Jennifer Young
Vista,CA
Summary
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions and group training classes.
Overview
19
19
years of professional experience
1
1
Certification
Work History
Certified Group Fitness Instructor
F45 Training
San Marcos, CA
03.2024 - Current
- Reduced injury rates by consistently emphasizing proper form and technique during workouts.
- Cultivated positive relationships with class participants by teaching variety of challenging and entertaining group fitness classes.
- Supported individual journeys with one-on-one instruction to supplement group lessons for participants needing extra guidance.
- Set up and broke down equipment before and after classes.
Certified Personal Fitness Trainer
EoS Fitness
Encinitas, CA
06.2022 - Current
- Developed customized fitness plans for wide range of clients to expand services
- Explained exercise modifications and contraindicated movements to participants with history of injury.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Demonstrated proper form and technique to prevent injury.
- Utilized data-driven software platforms to track client performance metrics, ensuring optimal training results over time.
- Managed personal training schedules efficiently, ensuring punctual appointments and optimal use of time with each client.
Physical Education Teacher
Encinitas Union School District
11.2016 - 06.2022
- Taught physical education classes covering exercise strategies, sports, and safety
- Complied with state and federal standards for physical fitness benchmarks and exercise programs
- Assessed student physical fitness levels and adjusted objectives according to successes
- Utilized knowledge of biology, anatomy, and kinesiology to design safe and effective exercises
Elementary Classroom Teacher
San Marcos Unified School District
09.2005 - 06.2016
- Maintained knowledge of school curricula, standards and policies to correctly prepare students for higher grade levels.
- Built positive relationships with parents to involve families in educational process.
Education
Bachelor of Arts in Child Development -
San Diego State University
San Diego, CACalifornia Teaching Credential -
National University
La Jolla, CASkills
- Personal training and coaching
- Exercise program design
- Fitness instruction
- Group and individual instruction
- Self-Motivated
- Interpersonal Communication
Certification
- Pain Free Performance Specialist Certification, 11/01/23, present
- AFAA Certified Group Fitness Instructor, 07/01/22, 07/01/24
- NASM Youth Exercise Specialist, 08/01/22, Present
- NASM Certified Personal Trainer, 08/01/21, 08/01/25
- CaliforniaTeaching Credential
- First Aid Certification, 11/01/22, 11/01/24
- CPR Certification, 11/01/22, 11/01/24
- AED Certification, 11/01/22, 11/01/24
Timeline
Certified Group Fitness Instructor
F45 Training
03.2024 - Current
Certified Personal Fitness Trainer
EoS Fitness
06.2022 - Current
Physical Education Teacher
Encinitas Union School District
11.2016 - 06.2022
Elementary Classroom Teacher
San Marcos Unified School District
09.2005 - 06.2016
Bachelor of Arts in Child Development -
San Diego State University
California Teaching Credential -
National University