Committed job seeker with a history of meeting company needs with consistent and organized practices. Skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand.
Overview
5
5
years of professional experience
Work History
Personal Trainer
Total Family Fitness
Greenville, SC, SC
04.2024 - 05.2025
Conducted one-on-one training sessions to improve client performance.
Guided clients in setting and achieving fitness goals through consistent motivation and support.
Created personalized fitness plans tailored to individual client goals and needs.
Demonstrated proper exercise techniques to ensure safety and effectiveness.
Provided nutritional guidance to support overall wellness and fitness goals.
Conducted physical assessments to analyze clients' health, strength, flexibility, and body composition. to evaluate clients' current physical condition, strength, flexibility, and body composition.
Provided instructions in proper form, technique, and safety when performing exercises.
Encouraged clients to pursue fitness goals through supportive communication. to reach their personal best by providing positive reinforcement.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Collaborated with team members to enhance client experience at the gym.
Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
Personal Trainer
Crunch Fitness
Greenville, SC, South Carolina
11.2023 - 03.2024
Developed personalized fitness plans for diverse client needs.
Conducted one-on-one training sessions to improve client performance.
Demonstrated proper exercise techniques to ensure safety and effectiveness.
Assisted clients in setting and achieving fitness goals through motivation.
Maintained cleanliness and organization of training equipment and space.
Provided nutritional guidance to support overall wellness and fitness goals.
Collaborated with team members to enhance client experience at the gym.
Motivated clients to reach their personal best by providing positive reinforcement.
Scheduled appointments with clients and communicated effectively with them via phone or email.
Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
Built and established relationships with members and guests to help in pursuit of fitness goals.
Maintained records of client's performance data such as weight loss, muscle gain.
Explained and taught proper use of weights, exercise bands and other fitness equipment.
Painter's Assistant
FG Painting
Simpsonville, South Carolina
06.2020 - 08.2023
Covered floors before prepping, priming and painting walls and ceilings to protect them from chemicals and paint.
Assisted in preparing surfaces for painting using sandpaper and scrapers.
Supported lead painters by handling tools and equipment during projects.
Collaborated with team members to complete painting tasks on schedule.
Maintained cleanliness of work areas and organized supplies efficiently.
Followed safety protocols to ensure a safe working environment on-site.
Inspected completed work for quality assurance before final touches were applied.
Removed damaged materials and prepared surfaces for optimal installations.
Filled cracks and breaks in plaster surfaces with putty or epoxy compounds.
Protected surfaces with masking tape and plastic sheeting to prevent damage.
Learned and mastered skilled trade specialties under guidance of expert mentors.
Identified and located required tools prior to starting each project.
Monitored paint supplies, placing orders whenever needed and properly and safely disposed of old paint.
Completed high-volume weekly painting jobs with consistently positive customer feedback.
Operated hand tools, saws, routers and sanding equipment to prepare materials and finish project surfaces.
Loaded and unloaded materials from vehicles for various job sites.
Transported supplies to work sites, removed from trucks and organized for crew use.
Ensured work area and tools were clean and organized for optimal productivity.
Loaded or unloaded building materials to distribute machinery or tools.
DoorDash Driver
DoorDash
Simpsonville, South Carolina
01.2021 - 03.2022
Delivered food orders efficiently across designated areas.
Maintained communication with customers and restaurants through the app.
Navigated routes using GPS to optimize delivery times.
Ensured food quality and safety during transport to customers.
Followed company policies for customer service and support.
Provided feedback on delivery processes to improve operations.
Followed safety rules to keep clean driving record with no accidents or incidents.
Promoted positive customer service by delivering on-time shipments and fully resolving issues.
Education
Certificate - Pharmacy Technician With Business Administration
Martinsburg College
Martinsburg, WV
11-2023
High School Diploma -
Hillcrest High School
South Carolina
06-2021
Im still enrolled - Information Technology
Google Cybersecurity Certificate
Remote
07-2026
Im still enrolled -
Google IT Support Specialist Program
Remote
07-2026
Skills
Customer service
Project management
Technical troubleshooting
Nutrition planning
Fitness assessment
Effective communication
Bilingual
Hardworking
Trainable
Time management
Microsoft Word
Typing
Phone Etiquette
Threat monitoring
Team Collaboration
Technical communication
Analytical Thinking
Attention to Detail
High-pressure problem solving
Systems networking
Security Frameworks
Scripting and Coding
Incident Triage
Wireshark
Security Tools
Threat modeling
Regulatory Compliance
Network Security
Access management
Digital literacy
Adaptability and Flexibility
Active Listening and Clear Communication
Languages
Spanish
Professional
English
Professional
Timeline
Personal Trainer
Total Family Fitness
04.2024 - 05.2025
Personal Trainer
Crunch Fitness
11.2023 - 03.2024
DoorDash Driver
DoorDash
01.2021 - 03.2022
Painter's Assistant
FG Painting
06.2020 - 08.2023
Certificate - Pharmacy Technician With Business Administration