Jake Brock

As the strength and conditioning and O-line coach at Woodstock, I spend all day in the weight room being hands on with all athletes at the school. I am responsible for the layout of the weight room and programming for all athletes, as well as speed, strength, and agility performance. I offer workout sessions before and after school, as well as holding offensive line training multiple times a week. I continue to promote the importance of culture and hard work in my players as well as students.

As a coach and PE teacher at Southeast, I coached offensive line during the season. I worked with them on their hand and foot work, as well as in the weight room. I designed workouts based on their strength and ability to make them the best player possible. I used different coaching techniques to get responses from each player, as well as film study.

As an intern at Reinhardt, I created workouts for all Women and Men's sports, as well as facilitated their workouts. I also assisted Stewart with coaching the athletes during the workout and encouraging them to do it as safely and efficiently as possible. Along with that, I also cleaned the weight room daily and in between workouts.

As an intern at Dalton High, I was an assistant offensive line coach. I assisted with technique and footwork for all of the players. I also helped during their workout sessions to ensure they were doing proper form in the weight room, and correcting them if they were not to a safe position and weight.