JAMES SCHAEFFER
North Salem,NY
Summary
Organized and reliable professional with expertise in creating tailored strength and conditioning programs for athletes. Proven track record in monitoring progress and providing education on injury prevention. Focused on achieving team objectives and improving performance through collaboration and effective communication.
Overview
3
3
years of professional experience
Work History
Assistant Strength and Conditioning Coach
Atlas Peak Performance
Newtown Square, Pennsylvania
02.2026 - Current
- Collaborated in developing tailored strength and conditioning programs for athletes, enhancing overall performance.
- Instructed athletes on proper techniques and injury prevention strategies, ensuring safe training practices.
- Instructed athletes on training principles and techniques, enhancing athletic performance. on proper techniques and injury prevention strategies.
- Monitored athletes' progress and adjusted training plans to optimize outcomes.
- Monitored athletes' progress and adjusted training plans.
Physical Therapy Clinical Student
ATI
Newark, Delaware
02.2026 - Current
- Educated patients on exercises and self-care techniques to enhance recovery outcomes.
- Documented patient progress during therapy sessions to track improvement and inform treatment adjustments.
- Monitored interactions between patients, family members, and healthcare professionals to ensure coordinated care.
Front Desk Receptionist
Westchester Total Health
Mount Kisco, New York
06.2023 - Current
- Greeted and assisted patients at Westchester Total Health, ensuring a positive first impression.
- Resolved patient inquiries and concerns with professionalism and empathy, contributing to improved patient satisfaction.
- Addressed patient inquiries and concerns with professionalism and empathy.
- Organized front desk area to create a welcoming atmosphere for patients and visitors.
- Maintained an orderly front desk area to enhance patient experience. to create a welcoming environment for patients.
Exercise Counselor
University Of Delaware
Newark, Delaware
01.2026 - 02.2026
- Delivered counseling support to diverse student populations, fostering an inclusive environment.
- Conducted individual assessments to identify and address student needs and concerns, enhancing overall well-being.
- Maintained accurate and up-to-date records of client progress and treatment plans.
- Assisted customers with inquiries at service desk, providing timely information. and answered questions, contributing to improved satisfaction.
Assistant
Joseph Ferrari
Somers, USA
06.2023 - 08.2023
- Assisted owner in daily business operations to improve overall functionality.
- Partnered with management to streamline support in key areas of business operations.
- Managed incoming phone calls to efficiently process requests and connect callers with appropriate personnel.
- Assisted owner with daily tasks to maintain smooth operations.
Education
Bachelor of Science - Health Sciences
The University of Delaware
Newark, DE05-2026
High School Diploma -
North Salem High School
North Salem, NY06-2022
Skills
- Strength coaching
- Program design
- Physical assessment
- Movement techniques
- Rehabilitation techniques
- Athlete education
- Program administration
- Team collaboration
Accomplishments
- High School Scholar Athlete Award
- High School Honor Roll Student
- Participates in a variety of community service activities including meal delivery and fundraising for several charities.
- Active member of Pi Kappa Alpha fraternity at UDel
- Plays intramural baseball
- Inventory Accuracy
- Google Sheets
- Daily Client Contact
- Support Services
Languages
Spanish, Limited Working
Timeline
Assistant Strength and Conditioning Coach
Atlas Peak Performance
02.2026 - Current
Physical Therapy Clinical Student
ATI
02.2026 - Current
Exercise Counselor
University Of Delaware
01.2026 - 02.2026
Front Desk Receptionist
Westchester Total Health
06.2023 - Current
Assistant
Joseph Ferrari
06.2023 - 08.2023
Bachelor of Science - Health Sciences
The University of Delaware
High School Diploma -
North Salem High School