Summary
Overview
Work History
Education
Skills
Certification
Additional Information
Affiliations
Timeline
Volunteer
JAMES A. KARCANES

JAMES A. KARCANES

Gorham,ME

Summary

Combat Veteran, Coach, Mentor, Educator, and Leader with over 28 years of leadership, coaching, mentoring, teaching, and team building experience. Profound decision-making ability based on three combat tours and over six years as a Commander in the US Army. Resolute coach and mentor effectively helping Soldiers and Athletes achieve their full physical and mental potential.

Overview

28
28
years of professional experience
3
3

Certifications

Work History

Mental Performance Coach

University of Southern Maine
01.2023 - Current

Assistant Cross Country/Track and Field Coach

University of Southern Maine
11.2018 - Current

Assistant Cross Country/Track and Field Coach

Gorham High School
08.2017 - 11.2023

Head Women's Cross Country Coach

University of Southern Maine
08.2019 - 11.2019

Community Outreach Manager

US Army (Fort Jackson, SC)
08.2014 - 06.2016

Strategic Planner

US Army (US Embassy -Iraq)
08.2013 - 07.2014

Battalion Executive Officer

US Army (Fort Jackson, SC)
07.2012 - 07.2013

Head Women's Cross Country Coach

Husson University
06.2010 - 06.2012

Assistant Professor of Military Science

University of Maine, Orono
03.2009 - 06.2012

Team Chief Military Transition Team

US Army (Mosul, Iraq)
10.2007 - 02.2009

Education

Doctor of Education: Sport and Performance Psychology -

University of Western States
Portland, OR
03.2024

Master of Business Administration -

Syracuse University
Syracuse, NY
01.2019

Master of Education: Kinesiology and Physical Education -

University of Maine
Orono, ME
01.2013

Bachelor of Arts: Psychology -

Houghton College
Houghton, NY
05.1994

Skills

  • Mental Health Support
  • Goal Development
  • Stress and Anxiety Management
  • Confidence Building
  • Visualization and Imagery
  • Relaxation and Mindfulness
  • Positive Coaching
  • Conflict Resolution
  • Resilience Building
  • Team Building
  • Growth Mindset
  • Group Leadership

Certification

  • Mental Health First Responder
  • Certified Fitness Instructor
  • First Aid and CPR Certified

Additional Information

Board Member for two Non-Profit Organizations

Two Bronze Star Medals for Combat Tours in Iraq (2004,2009)

Boston Marathon qualifier (2010)

Division 1 All-Conference Cross Country at the University of South Carolina (1990)


Affiliations

  • Association for Applied Sport Psychology (AASP)
  • American Foundation for Suicide Prevention (AFSP)
  • United States of America Track and Field Association (USATF)
  • United States Army

Timeline

Mental Performance Coach

University of Southern Maine
01.2023 - Current

Head Women's Cross Country Coach

University of Southern Maine
08.2019 - 11.2019

Assistant Cross Country/Track and Field Coach

University of Southern Maine
11.2018 - Current

Assistant Cross Country/Track and Field Coach

Gorham High School
08.2017 - 11.2023

Community Outreach Manager

US Army (Fort Jackson, SC)
08.2014 - 06.2016

Strategic Planner

US Army (US Embassy -Iraq)
08.2013 - 07.2014

Battalion Executive Officer

US Army (Fort Jackson, SC)
07.2012 - 07.2013

Head Women's Cross Country Coach

Husson University
06.2010 - 06.2012

Assistant Professor of Military Science

University of Maine, Orono
03.2009 - 06.2012

Team Chief Military Transition Team

US Army (Mosul, Iraq)
10.2007 - 02.2009

Master of Business Administration -

Syracuse University

Master of Education: Kinesiology and Physical Education -

University of Maine
  • Mental Health First Responder
  • Certified Fitness Instructor
  • First Aid and CPR Certified

Doctor of Education: Sport and Performance Psychology -

University of Western States

Bachelor of Arts: Psychology -

Houghton College
JAMES A. KARCANES