James H. Dixon
Washington,DC
Summary
Experienced fitness professional specializing in high-performance training and nutrition coaching, dedicated to empowering clients to reach their personal best. Proven success in developing customized training programs that enhance athletic performance and overall wellness. Core competencies include facility management, nutritional guidance and program design. Committed to fostering an ideal environment for clients pursuing their fitness performance goals.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Owner
All Around Strong, LLC
Washington, DC
01.2016 - Current
- Conduct goal-oriented workouts for private training clients
- Design semi-private training sessions, providing individual attention to clients in a group setting
- Manage online data for all clients (e.g., body weight, body fat, and girth measurements)
- Provide nutritional coaching, focusing on the role macronutrients play in performance
- Teach a boot camp class focusing on functional fitness movements
Personal Fitness Trainer
Self Employed
Washington, DC
01.2011 - 12.2015
- Conduct in home personal training sessions throughout the DMV
- Assisted clients with adhering to reasonable diets and nutritional guidelines
- Demonstrated stretching techniques to improve circulation and reduce risk of injury
Group Fitness Class Instructor
Spirit Anacostia Health & Wellness
Washington, DC
03.2010 - 10.2010
- Instruct a weekly group exercise class
Personal Fitness Trainer
Gold's Gym
Arlington, VA
07.2008 - 06.2009
- Assist Fitness Manager in ensuring personal training staff consistently hit monthly sales goals
- Maintain a stable roster of 15-20 steady clients while maintaining a high retention rate
Education
BA - Management
American Public University
Charleston, WV01-2019
Skills
- Athletic Performance
- Coaching Techniques
- Exercise Physiology
- Facilities Management
- Nutrition Coaching
- Program Design
Certification
Personal Fitness Trainer, National Exercise and Sports Training Association (NESTA)
Group Exercise Instructor, National Exercise and Sports Training Association (NESTA)
Nutrition Coach Level 1, Precision Nutrition (PN)
Accomplishments
- Helped a professional boxing champion prepare for a title fight (2016)
- Leased and managed a private training studio in NW DC (2016 -2017)
- Subleased gym space at Hard Training Club (2010), Fit 360 DC (2011-2012), Sweat DC (2022-2023)
- DMV Boxing Media Correspondent
References
References available upon request.
Timeline
Owner
All Around Strong, LLC
01.2016 - Current
Personal Fitness Trainer
Self Employed
01.2011 - 12.2015
Group Fitness Class Instructor
Spirit Anacostia Health & Wellness
03.2010 - 10.2010
Personal Fitness Trainer
Gold's Gym
07.2008 - 06.2009
BA - Management
American Public University
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