James Michael Mcclain

• Developed personalized fitness plans tailored to individual client goals and needs.
• Monitored client progress, adjusting programs to ensure optimal results and safety.
• Collaborated with healthcare professionals to create integrated health plans for clients.
• Mentored junior trainers, enhancing team performance through knowledge sharing and best practices.
• Explained exercise modifications and contraindicated movements to participants with history of injury.

• Designed and led group fitness classes, adapting to diverse participant needs.
• Demonstrated proper exercise techniques, ensuring safety and effectiveness for all participants.
• Cultivated a motivating class environment, fostering community engagement among participants.
• Analyzed class attendance trends to optimize scheduling and improve participation rates.
• Designed and implemented themed workout events, enhancing member engagement and providing unique fitness experiences.
• Streamlined class setup procedures, reducing preparation time and allowing for a smoother transition between sessions.
• Implemented feedback from participants to enhance class experience and satisfaction.
• Trained new instructors on class formats, teaching methodologies, and best practices.

• Pivoted during the COVID pandemic by managing my own personal training operation in accordance with COVID protocols and client needs.
• Designed and implemented comprehensive training packages and pricing to ensure client satisfaction including remote, on your own, in person, and class.
• Utilized online technology such as Bridge Athletics, Email, Zoom, Air Table, Mindbody, and Venmo to organize my business operations.
• Provided clients with equipment and designed individualize programs based on their own training space and equipment.
• Coached online classes and implemented holiday events to keep moral high and maintain client retention.

• Collaborated in the evaluation and deployment of sports performance programs, ensuring alignment with sport specific training objectives.
• Assessed and showcased optimal movement patterns to enhance sports performance.
• Conducted over 500 hours of direct observation of Coach David Feeley's football training program implementation.
• Developed and executed comprehensive strength programs for women's soccer and field hockey.
• Oversaw daily operations of weight room, ensuring equipment safety and availability for athletes.

• Mentored and developed diverse athletes and clients across preadolescent, middle school, high school, college, and professional levels.
• Designed and implemented tailored training and nutrition programs for NFL Combine and NFL-level athletes.
• Streamlined scheduling and time management processes to enhance training efficiency for up to 100 clients.
• Oversaw comprehensive programming development and scheduling across a multitude of sports teams.
• Implemented structured training regimens incorporating pillar preparation, movement preparation, plyometrics, medicine ball, linear and multidirectional speed, strength and power, energy systems development)

Coached Football at Muncie Southside High School (2012), Yorktown Middle School (2013-2014), Riverside Middle School (2015), Fishers High School (2016)

Coached Track (Sprinters) at Yorktown Middle School (2013) and Yorktown High School (2014)

• Organized practice schedules to maximize team performance and attendance.
• Evaluated player progress through regular assessments and feedback sessions.
• Collaborated with other coaches to share best practices, techniques, and insights for overall program improvement.
• Developed strong relationships with players'' families and faculty to encourage support and involvement in their academic and athletic growth.
• Developed code of conduct for team, promoting discipline and respect both on and off field and/or track.