Serafin Galvan
Kansas City
Summary
Results-driven professional with experience as an intern strength and conditioning coach, offering a strong foundation in leadership, organization, and analytical thinking. Proven ability to collaborate with teams, manage multiple responsibilities, and perform in fast-paced, high-pressure environments. Effective communicator with a disciplined, goal-oriented mindset and a passion for strategy, problem-solving, and continuous improvement.
Overview
4
4
years of professional experience
Work History
Head Intern Strength Coach
Buena Vista University
01.2025 - 05.2028
- Led intern training programs, enhancing onboarding process and ensuring consistent knowledge transfer.
- Developed performance tracking systems, streamlining evaluation processes for intern progress.
- Designed and implemented training programs in TeamBuildr while independently coaching a designated team.
- Led athletes through daily lifts, warm-ups, and conditioning sessions, providing feedback and motivation.
Strength and Conditioning Intern
Northwest Missouri State University
05.2025 - 08.2025
- Assisted in planning and executing daily strength and conditioning sessions for student-athletes.
- Provided hands-on coaching for compound lifts, plyometrics, and speed training drills.
- Assisted in writing and organizing strength and conditioning programs using Microsoft Excel, including sets, reps, loads, and progression tracking.
Manager
Flying Cow Gelato
10.2024 - 08.2025
- Managed multiple employees making sure they were doing what they were told.
- Took inventory daily and made sure shop was open and clean.
- Worked with children of all ages and backgrounds.
Intern Strength Coach
Shawnee Mission School District
06.2024 - 08.2024
- Assisted head strength coach in facilitating lifting drills with groups of up to 100 students at a time.
- Prepared equipment used during training sessions with athletes.
- Provided instruction on different drills and exercises per the strength and conditioning coach's plan.
Education
Bachelor of Science - Exercise Science and Kinesiology
Buena Vista University
Storm Lake, IA05.2028
Marketing Minor - Marketing
Buena Vista University
Storm Lake, IA12-2027
Skills
- Good Communication Skills
- Keep Calm Under Pressure
- Accountable
- Open Minded
- Teamwork and collaboration
- Attention to detail
Favorite Quote
"We lve to adapt & adapt to live" - Coach Hance
Accomplishments
- Used Microsoft Excel to develop full training plans for athletes
- Coached multiple college level teams at different schools and different levels
- BVU football team captain
- RA on campus at BVU
- Achieved Deans list multiple times in college
Timeline
Strength and Conditioning Intern
Northwest Missouri State University
05.2025 - 08.2025
Head Intern Strength Coach
Buena Vista University
01.2025 - 05.2028
Manager
Flying Cow Gelato
10.2024 - 08.2025
Intern Strength Coach
Shawnee Mission School District
06.2024 - 08.2024
Bachelor of Science - Exercise Science and Kinesiology
Buena Vista University
Marketing Minor - Marketing
Buena Vista University