Janette Hamilton
Houston
Summary
Certified Personal Trainer offers 15 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.
Overview
17
17
years of professional experience
Work History
Physical Fitness Instructor
LA Fitness
01.2008 - Current
- Promoted a positive workout environment, fostering strong relationships with clients and encouraging their progress.
- Managed scheduling of group classes to ensure availability throughout peak hours while maintaining variety.
- Grew online presence via social media promotions showcasing success stories from satisfied clients, attracting new business.
- Offered private training sessions focused on tailored workouts for improving strength gains or sport-specific skills.
- Collaborated with other fitness professionals to develop new classes and workshops, broadening the range of offerings at the facility.
- Kept up-to-date on industry trends and best practices through regular continuing education courses and certifications.
- Tailored workout routines for special populations, such as seniors or those with specific health conditions, providing safe and effective training options for all clients.
- Received positive feedback from clients regarding engaging instruction style leading to an increase in repeat clientele.
Education
Certification - Physical Education And Coaching
International Sports Science Association
Carpinteria, CA02.2024
Certification - Food And Nutrition
International Sports Science Association
Carpinteria, CA02.2022
No Degree - Misc General Coursework
Harford Community College
Bel Air, MD01.2007
Skills
- Strength Training Techniques
- Powerlifting Fundamentals
- Professionalism and Ethics
- Exercise program design
- First Aid and CPR Certification
- High-Intensity Interval Training
- Balance and Stability Training
- Corrective Exercise Techniques
- Core Strength Development
- Group Fitness Instruction
- Personal training expertise
Timeline
Physical Fitness Instructor
LA Fitness
01.2008 - Current
Certification - Physical Education And Coaching
International Sports Science Association
Certification - Food And Nutrition
International Sports Science Association
No Degree - Misc General Coursework
Harford Community College
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