
Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques, educating clients on nutrition and hydration needs, weight management, and injury prevention. Guides clients in numerous forms of training techniques to improve overall health or attain specific improvements in body composition.
Ecology research from previous studies conducted at Brady Labs of SCSU were published in the Freshwater Biology Journal
(https://www.biorxiv.org/content/10.1101/2021.03.23.436008v1.full.pdf+html)