JEFFERY MORGAN
Huntsville,TX
Summary
Dedicated and highly motivated exercise science professional with a strong foundation in human movement, exercise physiology, and sports performance. Proven ability to design and implement evidence-based exercise programs, conduct fitness assessments, and analyze data to optimize performance and promote health and wellness. Skilled in applying exercise prescription principles to diverse populations, including athletes, individuals with chronic conditions, and older adults. Proficient in utilizing advanced research methods to contribute to the advancement of exercise science knowledge. Strong communication and interpersonal skills, with a passion for educating and empowering others to achieve their fitness and performance goals. Committed to staying current with industry trends and best practices to deliver exceptional results in exercise science and related fields.
Overview
5
5
years of professional experience
1
1
Certification
Work History
Master Fitness Trainer
US Army
Brownwood, TX
03.2019 - Current
- Developed customized fitness plans for clients based on their goals and abilities.
- Ensured that safety protocols were followed at all times during training sessions.
- Attended continuing education courses related to health and fitness topics.
- Instructed clients on the use of exercise equipment such as treadmills, ellipticals, weights.
- Researched new trends in the fitness industry and implemented them into programs when appropriate.
- Maintained accurate records of client attendance, goals achieved, and program modifications.
- Provided educational resources including nutrition information and lifestyle tips to help clients reach their goals faster.
- Monitored client progress, modified programs as needed, and provided motivation when needed.
- Conducted assessments to evaluate clients' current level of physical fitness.
- Educated clients on anatomy and physiology related to exercise performance.
- Provided one-on-one instruction in proper form and technique for a variety of exercises.
- Consulted with physicians regarding medical clearance for individuals before beginning an exercise program.
- Encouraged clients to improve their overall health and fitness levels.
- Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Education
Master of Science - Exercise Science
Lionel University
Carpinteria, CA11-2024
Bachelor of Science - Exercise Science
Lionel University
Carpinteria, CA12-2023
Associate of Arts - Physical Education And Health
Galveston College
Galveston, TX12-2020
Skills
- Nutritional Counseling
- Strength Training Expertise
- Motivational Interviewing
- Client Relationship Building
- Health and Wellness
- Exercise Physiology
- Strength and Conditioning
- Leadership Skills
Affiliations
- soccer player
- runs 5 and 10k
- love to hike
Certification
- Master Trainer (ISSA)
- Nutrion Specialist (ISSA)
- Strength and Conditioning (ISSA)
- Corrective Exercise Specialist
- Specialist in Exercise Therapy
Timeline
Master Fitness Trainer
US Army
03.2019 - Current
Master of Science - Exercise Science
Lionel University
Bachelor of Science - Exercise Science
Lionel University
Associate of Arts - Physical Education And Health
Galveston College