Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
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Ethan Jones

Lexington,KY

Summary

  • Dynamic and results-oriented Professional with extensive experience at Esporta Fitness, specializing in advanced exercise programming and client relationship building. Excelled in boosting client retention by implementing personalized fitness and nutrition plans, leading to significant health improvements. Proven track record in adapting training for diverse needs, underpinned by strength training expertise and motivational skills.
  • Passionate Personal Fitness Trainer successful at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on nutrition and hydration needs. Experience providing instruction for one-on-one sessions and group training classes.
  • Certified Personal Trainer offers 2 years of experience guiding diverse clients to successfully achieve health and wellness goals. Results-oriented and adaptable with passion for designing training and nutrition plans to maximize performance, improve endurance and increase overall wellbeing. Strategic thinker with exceptional health and wellness expertise.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Master Fitness Trainer

Esporta Fitness
02.2023 - Current
  • Boosted client motivation through consistent encouragement, support, and goal-setting strategies.
  • Enhanced clients'' fitness levels by designing and implementing personalized workout plans tailored to their individual needs.
  • Developed and led group fitness classes for diverse age groups, abilities, and interests to foster a sense of community among gym members.
  • Increased client retention rates with effective communication, regular progress check-ins, and celebrating personal milestones.
  • Implemented injury prevention measures by teaching proper form, technique, and safety guidelines during workouts.

  • Evaluated the effectiveness of workout programs by regularly reassessing client progress, making adjustments as needed to ensure continuous improvement towards desired outcomes.

Nutrition Coach

Esporta Fitness
02.2023 - Current
  • Educated clients on proper food choices, portion control, and healthy cooking techniques for sustained results.
  • Implemented innovative strategies for tracking client progress, effectively measuring improvements in nutritional habits and overall health outcomes.
  • Created informative resources for clients such as meal plans, recipe ideas, and shopping lists, simplifying their journey towards better health choices.
  • Provided ongoing motivation and guidance to help clients overcome challenges and maintain progress toward their goals.
  • Maintained up-to-date knowledge on emerging nutrition trends and research to ensure the most current and relevant information is provided to clients.
  • Assisted clients in achieving weight loss goals through tailored meal plans and consistent coaching support.

Online Personal Trainer

Self Employed
12.2022 - 03.2023
  • Regularly attended professional development workshops or conferences to continuously enhance skills as an online personal trainer expert within the field.
  • Designed effective weight loss programs, resulting in healthier lifestyles and increased confidence for clients.
  • Adapted training programs for clients with specific limitations or medical conditions, ensuring safety while still delivering results effectively.
  • Provided ongoing support via email or phone consultations, addressing questions or concerns promptly to maintain client motivation levels.

Office Assistant

CHI Saint Joseph Hospital
10.2022 - 02.2023
  • Maintained confidentiality in handling sensitive information while performing administrative tasks.
  • Enhanced office efficiency by managing schedules, organizing files, and maintaining a clean workspace.
  • Achieved high levels of accuracy in data entry tasks while adhering to strict deadlines.

Education

Frederick Douglass High School
Lexington, KY
05.2020

Skills

  • Client relationship building
  • Advanced exercise programming
  • Aquatic exercise instruction
  • Weight management coaching
  • Nutritional counseling
  • Adaptive exercise design
  • Exercise program design
  • Human anatomy expertise
  • Strength training expertise
  • Motivational

Certification

  • NASM CPT - Certified Personal Trainer
  • NASM CNC - Certified Nutrition Coach

Languages

English
Native or Bilingual
Spanish
Professional Working
Italian
Limited Working

Timeline

Master Fitness Trainer

Esporta Fitness
02.2023 - Current

Nutrition Coach

Esporta Fitness
02.2023 - Current

Online Personal Trainer

Self Employed
12.2022 - 03.2023

Office Assistant

CHI Saint Joseph Hospital
10.2022 - 02.2023

Frederick Douglass High School

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Ethan Jones