JEFFREY SPROULL
Richmond,VA
Summary
Highly motivated and dedicated high school student seeking to become a Richmond Forum Scholar, leveraging diverse experience in leadership, athletics, and community engagement.
Overview
3
3
years of professional experience
Work History
Steward School Leadership Program
Steward School
01.2022 - Current
- Nominated for and accepted into prestigious leadership program at Steward School
- Collaborate with other program members to learn leadership skills through group dynamics, conflict resolution, social justice, and global engagement
- Interact with professionals from statewide universities and community leaders
- Currently organizing a leadership project with a local nonprofit organization
Lifeguard
YMCA
01.2023 - Current
- Ensured swimmer safety by vigilantly monitoring pool area and enforcing rules.
- Monitored safety of guests in and around swimming pool.
- Conducted routine water tests to maintain proper chemical balance, ensuring optimal swimming conditions for patrons.
Coach in Training
Milestone Makos Swim Team
01.2022 - Current
- Assisted head coach in planning, organizing, and leading team practices and events
- Provided guidance and support to swimmers during training sessions
- Learned coaching techniques and strategies from experienced coaches
Campaign Volunteer
Rachel Levy's Virginia State Delegate Campaigns
01.2021 - 01.2023
- Increased campaign visibility through effective distribution of promotional materials in targeted neighborhoods.
- Assisted with canvassing efforts by going door-to-door to over 1,000 homes, connecting directly with potential supporters and sharing the candidate's key positions.
- Helped with increasing candidate's vote share in every precinct from 2021 to 2023
Education
High School Diploma -
Steward School
Richmond, VA05.2026
Skills
- Leadership
- Communication
- Teamwork
- Time Management
- First Aid and CPR Certified
- Strong communicator
- Lifeguard certification
- Effective problem-solver
- Leadership Qualities
- Patience and Empathy
- Physical Fitness
- Team Collaboration
- CPR and AED Training
- Adaptability in Emergencies
Swimming Experience
- Hanover Aquatics Swim Team, 2013, Present, Member of year-round swim team, practice up to 16 hours per week, Participate in monthly meets, Qualified for multiple elite and state-level meets, Consistently drop time as a result of persistent effort
- Milestone Makos Summer Swim Team, 2012, Present, Practice up to 10 hours per week for 7 weeks each summer, Participate in 6 regular season meets, Qualified for Champs, Championship Meet each summer
Hobbies and Interests
- Steward Swim Team, 2022, Present, Captain 2023-2024 Season, VISAA State Meet qualifier in multiple events every year, Steward School record holder in 2 relays, High Point Award Winner for Steward School 2023-2024 season
- President and Founding Member, Steward Outdoor Adventure Club, 2023, Present, Organized outdoor excursions such as rock climbing, and kayaking trips, Planned and led team-building activities, Fostered a sense of environmental stewardship among club members,
- Member, Steward Model UN, 2021, Present, Research topics and prepare position papers in anticipation of committee assignments prior to each conference, Earned Best Delegate Award at STEWMUN 2023 Conference
- Member, Steward Cross Country, 2022, Present, VISAA State Meet Qualifier each year, Consistent top 5 finisher for Steward, Dropped over one minute for a new PR in 2023 season
- Member, Steward Lacrosse, 2022, Present, Attend daily practice, Implement improvement strategies as outlined by coach during off season and outside of official training, Promoted from bench player to starting line-up in 2024 season
- Member, Band (Alto Saxophone), 2021, Present, Awarded "Best Instrumentalist" 2021 and 2022, Perform with Jazz Band, Pep Band, and Concert Band
Timeline
Lifeguard
YMCA
01.2023 - Current
Steward School Leadership Program
Steward School
01.2022 - Current
Coach in Training
Milestone Makos Swim Team
01.2022 - Current
Campaign Volunteer
Rachel Levy's Virginia State Delegate Campaigns
01.2021 - 01.2023
High School Diploma -
Steward School
Similar Profiles
Todd SerrTodd Serr
High School Math and Physics Teacher at The Steward SchoolHigh School Math and Physics Teacher at The Steward School
Dinari NolandDinari Noland
Summer Camp Counselor at The Steward SchoolSummer Camp Counselor at The Steward School
Clare BaczewskiClare Baczewski
Instructional Assistant at Steward Elementary SchoolInstructional Assistant at Steward Elementary School
Yannick AllicockYannick Allicock
Maintenance Operator at VDOTMaintenance Operator at VDOT
Shannah FerranteShannah Ferrante
Senior Manager, People Operations at Keeping Current MattersSenior Manager, People Operations at Keeping Current Matters