Highly-motivated employee with desire to take on new challenges. Strong worth ethic, adaptability and exceptional interpersonal skills. Adept at working effectively unsupervised and quickly mastering new skills.
Overview
9
9
years of professional experience
Work History
Personal Trainer
The Weight Room
Richmond, VA
01.2016 - 02.2022
Led, instructed and motivated individuals during cardiovascular exercise, strength training and stretching activities.
Offered clients educational information and materials to help with preventive care, nutrition, body mechanics, fitness, stress management and ergonomics.
Communicated with clients to determine goals and performed client assessments.
Wellness Coach
YMCA Of Richmond
Richmond, VA
06.2015 - 07.2018
Managed special initiatives to promote healthy improvements such as losing weight and ceasing tobacco usage.
Assisted clients with identifying and pursuing different health and wellness objectives.
Survey Crew Chief
McKim & Creed
Wilmington , NC
09.2022 - Current
Promoted safety procedures and precautionary measures with team working in harsh temperatures, rugged conditions and operating field equipment.
Completed projects within specific timelines, typically exceeding client expectations.
Utilized GPS techniques to assemble data from field surveys and measure distances and elevations.
Education
Bachelor of Science - Health, Physical Education, And Exercise Science
Virginia Commonwealth University
Richmond, VA
05.2018
Associate of Science - Social Sciences
Reynold Community College
Richmond, VA
05.2014
Skills
Training and Mentoring
Program Leadership
Body Composition Assessments
Individualized Education
Personalized Coaching
Timeline
Survey Crew Chief
McKim & Creed
09.2022 - Current
Personal Trainer
The Weight Room
01.2016 - 02.2022
Wellness Coach
YMCA Of Richmond
06.2015 - 07.2018
Bachelor of Science - Health, Physical Education, And Exercise Science