Summary
Overview
Work History
Education
Skills
Certification
References
Timeline
Generic

Jennifer Baybrook

Santa Rosa Beach,FL

Summary

Energetic Personal Trainer recognized for ability to design and implement workouts that are productive and efficient, ensuring clients achieve health and fitness goals. Possess specialized skills in weight management, injury prevention, and endurance training. Excel in communication, motivational speaking, and patience, leveraging these soft skills to inspire clients to embrace healthier lifestyles.

Overview

7
7
years of professional experience
1
1
Certification

Work History

Personal Trainer & Group Fitness Coach

Self-Employed
07.2016 - 02.2023
  • Provided personal training sessions with a focus on weight loss, athletic conditioning, stability and balance training, and post-injury recovery training.
  • Organized and instructed various outdoor fitness formats, including boot camp and Insanity classes.
  • Worked with diverse age groups and clients with injuries.
  • Educated clients about the benefits of regular exercise and healthy eating habits.
  • Promoted classes and personal training packages on social media, Meetups.com, Groupon, and Living Social.
  • Produced multiple types of marketing content, including display signs, flyers, and email communications.

Substitute Group Exercise Instructor

Optum Health Mgt.
Miami, FL
01.2017 - 07.2019
  • Instructed various group classes on a substitute basis at the Bank One corporate gym, including Yoga, Pilates, Spin, Bootcamp, HIIT, and ab sculpting formats.
  • Demonstrated proper form and technique for cardiovascular, strength training, flexibility and balance exercises.
  • Provided modifications for individuals with special needs or physical limitations.

Group Exercise Instructor

Sexy Sassy Strong.
Miami, FL
01.2018 - 12.2018
  • Hosted regular classes focusing on core strengthening for arms, abs, butt.
  • Taught additional class formats on a substitute basis, including cardio boxing and TRX Strength classes.
  • Promoted upcoming events, classes, or other programming opportunities within the facility.

Personal Trainer

Fight Club America
Miami, FL
01.2016 - 10.2018
  • Developed personalized fitness programs for clients based on their individual goals and needs.
  • Conducted assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
  • Explained principles of nutrition, including basic dietary guidelines to help optimize results.

Cardio Boxing Class Instructor

Title Boxing
Miami Beach, FL
05.2017 - 12.2017
  • Created various boxing class programs that included a variety of boxing combinations and active rest exercise movements per the company's required class formats.
  • Coached individual clients during private sessions on boxing technique, proper exercise movement, and healthy diet habits.
  • Integrated motivational speaking with high energy music to inspire participants.

Cardio Boxing & Spin Class Instructor

SobeKick
Miami, FL
10.2015 - 05.2017
  • Instructed weekly group classes including boxing with high intensity interval training, boot camp conditioning, spinning and abs/butt sculpting formats.
  • Delivered customized training sessions in boxing, strength training, weight loss, athletic conditioning, and Mat Pilates.
  • Promoted classes, special events, and gym membership via social media and community networking.

Education

Bachelors of Business Administration - Marketing

University of Hawaii
Honolulu, HI
05.2004

Skills

  • Fitness program development
  • Motivational coaching
  • Public Speaking and presentations
  • Lifestyle coaching
  • Nutrition and weight loss management
  • Functional movement training
  • Strength training
  • High-intensity interval training
  • Injury prevention techniques
  • Balance and stability training
  • Corrective exercise techniques
  • Group fitness instruction

Certification

  • NASM CPT certified December 2014 / December 2017 / December 2019
  • NASM Corrective Exercise Specialist (In progress)
  • Spinning Certified » Mad Dogg Athletics March 2015
  • Equinox Mat Pilates certified April 2014
  • Insanity Beachbody certified March 2014
  • PiYO Beachbody certified February 2014
  • TRX Suspension Trainer qualified May 2014
  • ISSA PT certified June 2013
  • CPR Certified » American Heart Association

References

References, client reviews & testimonials are available upon request.

Timeline

Group Exercise Instructor

Sexy Sassy Strong.
01.2018 - 12.2018

Cardio Boxing Class Instructor

Title Boxing
05.2017 - 12.2017

Substitute Group Exercise Instructor

Optum Health Mgt.
01.2017 - 07.2019

Personal Trainer & Group Fitness Coach

Self-Employed
07.2016 - 02.2023

Personal Trainer

Fight Club America
01.2016 - 10.2018

Cardio Boxing & Spin Class Instructor

SobeKick
10.2015 - 05.2017

Bachelors of Business Administration - Marketing

University of Hawaii

Similar Profiles

CREATE PROFILE
Jennifer Baybrook