Summary
Overview
Work History
Education
Skills
Certification
Languages
Timeline
Generic

Jennifer Drake

Health Coach and Yoga Teacher
Sarasota,FL

Summary

Dynamic health and life coach with a proven track record of enhancing client wellness through personalized strategies and motivational interviewing. Skilled in behavior modification and active listening, I foster trusting relationships that drive success. My holistic approach, combined with expertise in physical fitness, has consistently improved client outcomes at my self-employed practice.

Resourceful health and life coach skilled in developing and executing health education plans to improve outcomes. Well-versed in health promotion principles and health risk analysis and assessment. Leverages excellent organizational skills to engage individuals and groups in health-related activities.

Hardworking and passionate job seeker with strong organizational skills eager to secure entry-level health coach position. Ready to help team achieve company goals.

Overview

32
32
years of professional experience
1
1
Certification

Work History

Health Coach

Self Employed
03.2025 - Current
  • Guided clients in setting realistic goals, implementing effective action plans, and monitoring progress for long-term success.
  • Implemented stress-reduction techniques into coaching sessions for improved mental well-being among clients.
  • Evaluated client progress regularly, adjusting coaching approaches as needed for optimal results.
  • Utilized motivational interviewing techniques to identify client barriers and facilitate behavior change.
  • Established strong rapport with diverse clientele, fostering trust and open communication during coaching sessions.
  • Improved client health outcomes by developing personalized wellness plans and tracking progress.

Life Coach

Self-employeed
03.2025 - Current
  • Established strong rapport with clients, fostering trusting and supportive coaching relationships.
  • Encouraged clients to set and achieve reasonable goals on weekly basis.
  • Utilized active listening skills to identify underlying client needs and develop targeted strategies accordingly.
  • Helped clients build life management and coping skills to handle daily needs and specific stressors.
  • Implemented creative problem-solving techniques with clients to identify innovative solutions for various life obstacles.
  • Continuously updated knowledge in the field of life coaching through professional development opportunities including conferences, trainings, and literature reviews.

Certified Yoga Teacher

Self-employeed
08.2014 - Current
  • Instructed students in breathing, meditation and yoga poses to improve strength and flexibility.
  • Planned, set up and led yoga classes for beginner and intermediate practitioners.
  • Developed new yoga skills through continuous study and practice.
  • Built connections with students to increase comfort with class and encourage return visits.
  • Received my 200-hr YTT in 2014
  • Received my 500-hr YTT in 2024
  • Incorporated safety, fun and creativity in lesson design and application.
  • Created relaxing ambience and protected students from distraction during yoga classes.

Law Enforcement Officer

Sarasota County Sheriff's Office
11.2012 - Current

Served as Court deputy and Corrections desk officer

Sales Associate

Bealls Dept Store
10.2018 - 06.2024
  • Organized racks and shelves to maintain store visual appeal, engage customers, and promote specific merchandise.
  • Handled cash transactions efficiently while adhering to company cash handling policies, ensuring accuracy in all financial exchanges.
  • Built relationships with customers to encourage repeat business.
  • Managed returns, exchanges and refunds in accordance with store policy.
  • Maintained calm demeanor and professionally managed issues in busy, high-stress situations.
  • Helped customers locate products and checked store system for merchandise at other sites.
  • Accurately processed POS transactions, returning coin, currency, payment cards, and receipts to customers.

Law Enforcement Officer

Florida Highway Patrol
05.2004 - 11.2012

Served as a State Trooper in Charlotte and Sarasota Counties

Law Enforcement Officer

Wisconsin State Patrol
06.1993 - 05.2004

Served as Motor Carrier Inspector for 3 years

Served as State Trooper for 7 years

Served as salvage vehicle inspector for several years

Became a Drug Recognition Expert in 1997

Also instructed in the areas of traffic stops and general police subjects

Education

Master of Science - The Administration of Criminal Justice

University of Phoenix
Tempe, AZ
06-2014

Bachelor of Science - Criminal Justice Administration

University of Phoenix
Tempe, AZ
01-2012

Associate of Arts - Police Science

Gateway Technical College
Kenosha, WI
01-1993

Skills

  • Coaching
  • Holistic wellness approach
  • Physical fitness expertise
  • Behavior modification techniques
  • Health education
  • Active listening techniques
  • Continuing education commitment
  • Professional ethics adherence
  • Client motivation methods
  • Individual and group coaching
  • Goal establishment and monitoring
  • Public speaking abilities
  • Public speaking
  • Maintaining safety protocols
  • Nutrition consultations

Certification

  • Health Coach Training-Health Coach Institute July 2024-March 2025
  • Life Coach Training-Health Coach Institute July 2024-March 2025
  • Advanced Nutrition for Health Coaches-Health Coach Institute-March 2025-April 2025
  • Mindful Eating Course-YogaRenew April 2025
  • Ecstatic Dance Facilitator May 2025-Udemy
  • Restorative Yoga Certification June 2025-YogaRenew
  • Trauma Informed Yoga Certification June 2025-MyVinyasaPractice
  • 500 hour yoga teacher training certification-YogaRenew July 2024
  • 200 hour yoga teacher training certification-North Port Yoga Studio September 2014
  • CFR - Certified First Responder

Languages

Spanish
Limited Working
French
Elementary
Greek
Elementary

Timeline

Health Coach

Self Employed
03.2025 - Current

Life Coach

Self-employeed
03.2025 - Current

Sales Associate

Bealls Dept Store
10.2018 - 06.2024

Certified Yoga Teacher

Self-employeed
08.2014 - Current

Law Enforcement Officer

Sarasota County Sheriff's Office
11.2012 - Current

Law Enforcement Officer

Florida Highway Patrol
05.2004 - 11.2012

Law Enforcement Officer

Wisconsin State Patrol
06.1993 - 05.2004

Master of Science - The Administration of Criminal Justice

University of Phoenix

Bachelor of Science - Criminal Justice Administration

University of Phoenix

Associate of Arts - Police Science

Gateway Technical College
Jennifer DrakeHealth Coach and Yoga Teacher