JENNIFER TELFORD
Dana Point,US
Summary
Exercise Physiologist and Nutrition specialist from Dana Point, California.
Motivated professional with a commitment to top-tier performance. Strong leadership and motivational skills in addition to a focus on client results and improved health and wellness. Unwavering commitment to individual and department satisfaction, with the ability to build productive relationships, deliver evidence based information and address unique job specific needs. Top-notch educator with over 25 years of experience and education, 18 of which spent in law enforcement and fire departments.
Overview
18
18
years of professional experience
Work History
Co-Owner & Director Of Fitness Programming
Peaceful Warrior Fitness & Jiu Jitsu
Dana Point, California
03.2018 - Current
- Group and individual fitness program design, nutritional counseling and education, specialized fitness and rehabilitation training programs, membership and contract sales, manage contracts and client records, partner with veteran organizations, staff training and management, daily operations management.
- Head personal trainer and trainer education.
- Developed strategies for increasing customer loyalty and satisfaction.
- Analyzed financial reports to identify areas of improvement in operations.
- Created marketing campaigns to promote products and services.
- Recruited, trained, evaluated, and supervised staff members across multiple departments.
Exercise Physiologist/ Wellness Instructor/ Adjunct Faculty
Santa Ana College Fire Technology
Santa Ana, California
11.2015 - Current
- Prepared lesson plans and presented education seminars for Police and Fire departments.
- Conducted stress tests and fitness related assessments.
- Assessed physical performance requirements, developed exercise programs, recommended methods to increase physical activity, prescribed individualized exercise programs, obtained medical history, interpreted participant data, provided clinical oversight, taught behavior modification classes.
- Provided guidance on nutrition and lifestyle modifications to optimize physical performance for specific population.
- Created job specific exercise programs and nutrition recommendations based on current biomarkers and job requirements.
- Advised athletes on strategies to improve athletic performance while minimizing risk of injury.
- Developed corporate wellness initiatives designed to increase employee engagement in healthy habits.
Online Nutrition and Fitness Coach
Fit Responder/ AlphaFitJen
Dana Point
02.2022 - Current
- Developed customized workout plans tailored to clients' needs, goals, and physical capabilities specific to Law Enforcement, Fire and Miliary demands and requirements.
- Monitored client progress and provided feedback to ensure desired results were achieved.
- Encoded member data into computerized database system for tracking purposes.
- Provided nutritional advice to clients based on their individual health goals.
- Maintained updated knowledge of trends in the fitness industry through continuing education courses.
- Advised clients on proper nutrition habits as part of an overall wellness plan.
- Counseled clients on lifestyle changes needed to reach health objectives.
- Created detailed reports documenting client progress over time.
Nutritionist
First Responder Wellness
Newport Beach, CA
01.2018 - 02.2022
- Developed and implemented nutrition plans tailored to individual patient needs.
- Worked with clients individually and in groups specifically focusing on drug and alcohol recovery and detox.
- Provided education on healthy eating habits, food selection and preparation.
- Monitored patients' progress towards meeting health goals through regular follow-up visits.
- Identified potential risks or complications related to malnutrition or dietary deficiencies.
- Created educational materials for clients on topics such as diet, exercise and food safety.
- Maintained accurate records of patient care services provided.
- Collaborated with physicians and other healthcare professionals to ensure comprehensive patient care plan was followed.
- Instructed clients on proper portion sizes for meals based on their age, gender, activity level and body type.
- Analyzed food labels to help clients make informed decisions about what they eat.
- Facilitated group discussions about nutrition topics at community events or workshops.
Criminal Justice Academies Instructor, OCSA
Santa Ana College
Tustin, CA
05.2018 - 02.2020
- Oversaw recruit training for safety and effectiveness
- Liaised with TAC staff to deliver effective, job specific training
- POST physical fitness testing
- Individual recruit development and remediation
- Health and safety measures reported and in alignment with OSHA requirements.
- First Aid and injury rehabilitation
- Recruit education: Nutritional requirements during academy training and shift work, physical training specific to law enforcement.
- Academy records updated for accuracy.
Physical Training Instructor
Palomar College Fire Academy
San Marcos, California
04.2018 - 09.2019
- Fit For Fire education
- fitness testing
- lead exercise and wellness workshops/lectures, individual and group training referrals
- revised and evaluated curricula
- Fire academy specific fitness training
Physical Training Instructor
Police Service of Northern Ireland
Belfast, UK
10.2006 - 04.2015
- Designed and implemented 22 week recruit officer training course.
- Designed and implemented 18 month Probationer Training course and physical assessments.
- Preliminary fitness assessments, weekly training sessions, individual performance training, final assessments for 500+ officers annually.
- Awarded University accreditation for PT program in Academy policing certificate, University of Ulster.
- Research and design of all law enforcement and specialist unit physical requirements.
- Led in-service fitness testing for specialist units: SWAT, Close Protection, Tactical Support (Riot), Undercover Surveillance, and Armed Response.
- Led probationer fitness training and testing.
- Member of Occupational Health & Wellness team
- Member of Academy management team responsible for design, accreditation, quality assurance, disciplinary case management, and injury/sickness case management.
- Accurately maintained officer and staff records used in legal documentation and files.
- Developed training and education material to support organizational needs.
- Designed and implemented wellness initiatives for officers and civilian staff.
Education
Master Of Science In Kinesiology -
California Baptist University
01.2019
TSAC
NSCA Tactical Strength & Conditioning
01-2019
BLS (CPR/AED) -
American Heart Association
01-2022
P.O.S.T. AICC Certification Course -
01.2018
ECG & Pharmacology Course -
American Heart Association
01.2018
First Aid -
01.2016
PSNI Executive Skills Program -
01.2013
Wright Foundation GP Referral/Special Populations -
01.2012
Crossfit Level 1 Foundation -
01.2011
PSNI Risk Assessment Course -
11.2010
NESTA Certified Personal Trainer -
01.2009
Bachelor Of Arts Degree In Kinesiology and Physical Education -
California State University, Long Beach
01.2008
2015 CrossFit Level 1 -
CrossFit
01.2005
Leisure Industry Academy Kettlebell Instructor -
01.2002
APPI Pilates Matwork Level -
01.2002
Skills
- Law Enforcement academy course design
- University curriculum development
- Public speaking and Presentations
- Job Specific Strength and Conditioning
- Nutrition (health and performance)
- Law Enforcement/Fire fitness and nutrition
- Testing standards and evaluations
- Special population program design
- Individual program design
- Rehabilitation programs
- Records management
- Strong Microsoft Office skills, in particular: Word, Excel, PowerPoint, Canvas, Blackboard, Google Classroom, Acuity as well as SAP
- Business Development
- Verbal and Written Communication
- Sales Leadership
- Client Service
- Budget Development
- Quality Management Systems
- Staff Management
- Customer Relations
- Contract Management
Contact - Summary
Motivated professional with a commitment to top-tier performance. Strong leadership and motivational skills in addition to a focus on customer satisfaction. Maximize quality assurance through compliance with regulatory guidelines and training initiatives. Unwavering commitment to customer satisfaction, with the ability to build productive relationships, resolve complex issues, and win customer loyalty.
References
References available upon request.
Timeline
Online Nutrition and Fitness Coach
Fit Responder/ AlphaFitJen
02.2022 - Current
Criminal Justice Academies Instructor, OCSA
Santa Ana College
05.2018 - 02.2020
Physical Training Instructor
Palomar College Fire Academy
04.2018 - 09.2019
Co-Owner & Director Of Fitness Programming
Peaceful Warrior Fitness & Jiu Jitsu
03.2018 - Current
Nutritionist
First Responder Wellness
01.2018 - 02.2022
Exercise Physiologist/ Wellness Instructor/ Adjunct Faculty
Santa Ana College Fire Technology
11.2015 - Current
Physical Training Instructor
Police Service of Northern Ireland
10.2006 - 04.2015
Master Of Science In Kinesiology -
California Baptist University
TSAC
NSCA Tactical Strength & Conditioning
BLS (CPR/AED) -
American Heart Association
P.O.S.T. AICC Certification Course -
ECG & Pharmacology Course -
American Heart Association
First Aid -
PSNI Executive Skills Program -
Wright Foundation GP Referral/Special Populations -
Crossfit Level 1 Foundation -
PSNI Risk Assessment Course -
NESTA Certified Personal Trainer -
Bachelor Of Arts Degree In Kinesiology and Physical Education -
California State University, Long Beach
2015 CrossFit Level 1 -
CrossFit
Leisure Industry Academy Kettlebell Instructor -
APPI Pilates Matwork Level -
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