Jennifer Vieth
Middletown,NJ
Summary
Dynamic fitness professional with 16 years of experience building deep, lasting client relationships through personalized training and genuine care. At Jen Vieth Training LLC, I have enhanced client satisfaction and retention by creating tailored fitness experiences that prioritize both physical and emotional well-being. My energetic and motivational approach fosters trust, while my accounting expertise supports business growth and sustainability. I have successfully designed and led comprehensive training programs at Mommy-Moves, Run With the Girls, and She Runs, empowering clients with the confidence, strength, and motivation to achieve their goals. Passionate about making fitness a transformative and supportive journey for every individual.
Overview
15
15
years of professional experience
1
1
Certification
Work History
Owner
Jen Vieth Training LLC - DBA She Runs!
07.2016 - Current
- Offered services including Personal Training and Run Coaching
- Developed and maintained strong relationships with clients, resulting in repeat business and referrals.
- Tailored individual structured programs for Personal Training including proper warmup, cardio, strength, core and stretching to optimize clients' goals
- Designed Run Programs for both groups and individuals. Running alongside and remotely to assist in reaching goals.
Run Coach
Run With the Girls
04.2011 - 06.2016
- Provided running training programs for varying race distances, such as 5k, 10k, and half marathon
- Established a supportive atmosphere that empowered athletes to discuss challenges openly and seek advice from both coaches and teammates.
- Focused on teaching dynamic warmups, running form/technique, and proper cool downs/stretches.
- Incorporated run-focused strength training exercises to promote a well rounded runner
- Organized group training trips and race events, promoting camaraderie and offering unique experiences for athletes to bond and grow together.
Stroller Fitness Instructor
Mommy-Moves!
01.2010 - 03.2011
- Lead stroller fitness class focusing on proper form and technique during workouts, reducing the risk of injury while maximizing results.
- Helped clients reach fitness objectives by providing encouragement and motivation.
Education
Bachelor of Arts - Accounting
Fairfield University
Fairfield, CT05-1998
Skills
- Highly energetic and caring personality focusing on the individual client and their immediate fitness goals
- Education based in accounting to support managing own company
- Long-term presence in fitness industry 16 yrs
- Personal intense passion for fitness
Certification
ACE Group Fitness Instructor - 6/2008-present
NASM Personal Trainer - 11/2010-present
RRCA Run Coach Certification Level I - 3/2012-present
ACE Corrective Exercise Specialist - 6/2014-present
National Assoc of Nutrition - Primary Sports Nutritionist - 3/2016-present
RRCA Run Coach Certification Level II - 2/2020-present
ACE Fitness Nutrition Specialist - 3/2024-present
CPR certified - current
Timeline
Owner
Jen Vieth Training LLC - DBA She Runs!
07.2016 - Current
Run Coach
Run With the Girls
04.2011 - 06.2016
Stroller Fitness Instructor
Mommy-Moves!
01.2010 - 03.2011
Bachelor of Arts - Accounting
Fairfield University
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