Jennifer Yoder

As a Pink Ribbon Certified Trainer I work with recovering breast cancer patients in the After Breast Cancer program at the YMCA. Through small group fitness training sessions, participants regain mobility, strength, and confidence over the course of 16 weeks.

• Maintained records of attendance, performance evaluations, certifications earned.
• Analyzed feedback from trainees to ensure the effectiveness of course materials and instruction methods.
• Provided one-on-one coaching to help participants improve their skills.
• Introduced participants to the wellness floors, and guided them on the proper use of equipment.
• Developed individual wellness plans with each participant, including group fitness classes and personal workouts on wellness floors.
• Introduced participants to a variety of group fitness classes.

• Taught both choreographed and freestyle group fitness, including cardio, strength training, endurance, yoga-based, mat Pilates classes, and active older adults classes.
• Les Mills certified in Body Attack, Body Balance, Body Pump, Les Mills Pilates, and THRIVE.
• Demonstrated proper form and technique for exercises to ensure the safety of participants..
• Researched current trends in the fitness industry in order to stay informed about new methods or approaches used in group exercise instruction.
• Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
• Adapted instructions according to an individual's physical limitations or special needs.
• Incorporated different types of equipment into routines such as weights, resistance bands, exercise balls and other equipment.
• Encouraged members to reach their fitness goals through motivation and positive reinforcement.
• Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.

• Opened a cottage bakery business.
• Handled all aspects of running business, including ordering supplies, producing goods, financial management, delivering orders and communicating with customers.
• Incorporated creative elements into as requested by clients.
• Oversaw budgeting and financial management.
• Built and maintained relationships with customers by providing superior service.
• Ensured compliance with local, state, and federal regulations.
• Collaborated with other business owners on joint ventures.
• Promoted business on social media platforms.