Professional coaching expert with proven history of guiding cross country and track and field athletes to reach their potential. Adept at fostering team collaboration and consistently achieving performance goals. Known for adaptability and reliability, with skills in training program design and athlete development.
Overview
44
44
years of professional experience
1
1
Certification
Work History
Cross Country and Track and Field Coach
Western High School
Baltimore, MD
09.2019 - Current
Organized and led practice sessions, ensuring effective use of time and resources.
Collaborated with other coaches to develop comprehensive seasonal strategies and competition plans.
Implemented injury prevention strategies and monitored athletes' physical well-being.
Coordinated logistics for meets, including travel arrangements, schedules, and equipment management.
Mentored volunteer coaches in developing their skills, contributing to overall program success through a collaborative approach.
Planned, instructed and supervised daily practice sessions.
Provided guidance on academic eligibility requirements for student-athletes, ensuring compliance with school policies and NCAA regulations.
Fostered positive relationships with students, parents, and school administration to support athletic programs.
Led recruitment efforts to attract top talent and build competitive teams, resulting in improved season standings.
Physical Education and Health Teacher
Baltimore City Public School System
Baltimore, MD
09.1982 - Current
Organized school-wide fitness events promoting health and wellness among students.
Fostered a positive learning environment encouraging student participation and teamwork.
Organized annual field days and sports tournaments, promoting physical activity and healthy competition among students.
Taught physical education classes covering exercise strategies, sports, and safety.
Encouraged students to set and achieve fitness goals to develop sense of accomplishment.
Managed classroom behavior to maintain safe and orderly learning environments during physical activities.
Assessed and evaluated student performance through use of standardized testing.
Education
Master of Science - Physical Education
Morgan State University
Baltimore, MD
01-1981
Skills
Team management
Plyometric exercises
Running biomechanics
Athlete assessment
Academic support
Problem-solving abilities
CPR/AED
Accomplishments
Won 4 straight Indoor and Outdoor BCPSS Track and Field Championships
Won 2 Regional Cross Country Championships
Was in the final of the Penn Relay for 4 straight years
Won 3 BCPSS Cross Country Championships
2nd in State Track and Field team outdoor championships
Student/ athletes collectively, carried a 3.2 GPA for all 3 seasons
All graduates, received college academic or athletic awards
Certification
CAA Certification
NFHS Level II Track and Field Coach
Baltimore City Public School Certified track and field coach
Head Men’s & Women’s Cross Country and Track and Field Coach at Ottawa UniversityHead Men’s & Women’s Cross Country and Track and Field Coach at Ottawa University
Assistant Cross Country/Track and Field Coach at Centenary College of Louisiana AthleticsAssistant Cross Country/Track and Field Coach at Centenary College of Louisiana Athletics