Jessica Janc
Carlsbad,CA
Summary
Jessica is a highly motivated employee with a desire to take on new challenges. She has a strong work ethic, adaptability, and exceptional interpersonal skills. She is adept at working effectively unsupervised and quickly mastering new skills. She is hardworking with customer service, multitasking and time management abilities. Jessica is devoted to giving every customer a positive and memorable experience. She is a committed employee with a history of meeting company needs with consistent and organized practices. She is skilled in working under pressure and adapting to new situations and challenges to best enhance the organizational brand. Jessica is highly motivated to make your company a long-term work environment and help this to be the very best experience for fellow employees.
Overview
32
32
years of professional experience
1
1
Certification
Work History
Personal Trainer
Holiday Health Spa
Salt Lake City, UT
01.1993 - 03.1998
- Demonstrated safe and effective exercise techniques to clients.
- Provided personalized fitness programs tailored to individual needs.
- Instructed clients on proper form and technique for various exercises.
- Motivated clients to reach their fitness goals through positive reinforcement.
- Assessed client's physical condition, health status and current level of fitness.
- Monitored client progress and adjusted program as needed.
- Developed customized nutrition plans to support healthy lifestyle changes.
- Educated clients about the benefits of regular exercise and proper nutrition habits.
- Conducted one-on-one consultations with clients regarding diet and exercise regimens.
- Performed body composition analysis using bioelectrical impedance machines or skinfold calipers.
- Cultivated relationships with new potential clients by providing free initial assessments.
Group Fitness Instructor
Holiday Health Spa, Lifetime Fitness
Salt Lake City, UT
05.1992 - 03.1998
- Taught high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Developed class plans for each session based on fitness level of participants.
- Demonstrated proper form and technique for exercises to ensure safety of participants.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Provided personalized attention to individuals in the class to accommodate all levels of skill and ability.
- Organized group activities that encouraged team building and social interaction among participants.
- Created a fun and supportive atmosphere during classes by playing upbeat music.
Certified Group Fitness Instructor
Frog's Fitness
Solana Beach , CA
03.1998 - 04.2016
- Demonstrated proper form, technique, and safety for a variety of exercises.
- Instructed classes in strength training, cardio-fitness, Pilates, yoga, kickboxing and other aerobic activities.
- Provided motivational support to encourage clients to reach their goals.
- Greeted each participant before class began and made sure they were comfortable with the exercises being performed.
- Collaborated with other instructors to create fun and innovative group classes.
- Adapted instructions according to students' abilities while maintaining high standards of quality instruction.
- Encouraged members to stay motivated by providing positive reinforcement during workouts.
Nutrition Director
Premier Fitness Camp
Carlsbad, CA
03.2010 - 05.2017
- Nutrition Director for Premier Fitness Camp
- Offered group Live blood Analysis for gut healthE
- Educated guests on proper nutrition
- Took incoming and outgoing blood work for blood glucose, cholesterol and blood pressure
- Educated guests on how to grocery shop and read labels
- Specialize in Gut health, Anti-inflammatory nutrition, Anti-Cancer nutrition, Diabetes, and Sports nutrition for teens and adults
- Developed and implemented nutrition policies and procedures.
- Developed Nutrition cook book and Nutrition education book and training
- Supervised the chef and kitchen staff on proper food handling, recipes and calorie counts of meals and snacks
- Provided supervision of department staff including hiring, training, scheduling, coaching, and evaluating.
- Provided supervision over interns monthly wanting to study nutrition
- Assisted in the development of annual budget for the Nutrition Department.
- Organized and coordinated special events with internal and external hotel employees and guests
Owner
Body and Soul Health and Wellness
Carlsbad, CA
03.2006 - Current
- Owner, Body and Soul Nutrition, started in 2006 after working for a local nutrition company for 7 years. Continued to work business while Nutrition director at Premier Fitness Camp.
- Work with corporations, men, women, children, and athletes to eat healthier and make exercise a lifestyle
- Performs Live Blood Analysis specializing in gut health
- Performs Resting Metabolic Testing on clients to fine tune nutrition plan.
- Offer personal training and personal yoga to clients
- Offer Subconscious Release therapy with clients for better results.
- Designs programs for clients including fitness plans, nutrition plans, and meditation/yoga.
- Oversee hired on employees guiding them to run outside programs.
- Payroll services and management of consulting nutritionist
- Designs cookbooks, six week programs, 30 day programs, and wellness packages
- Works hands on with other vendors like chiropractors, massage therapist, psychologists and others to make a full wellness program for clients.
- Create marketing campaigns to attract new customers.
- Identify new opportunities for growth, expansion, and diversification.
- Manage daily operations of business, including hiring and training staff.
- Identified new opportunities for growth, expansion, and diversification.
- Developed strategic plans to increase profitability and efficiency.
- Oversaw budgeting and financial management.
- Maintained relationships with existing clients by providing superior customer service.
- Researched potential partners in order to expand services offered.
- Organized events such as retreats and business programming for wellness.
- Provided direction and guidance to employees.
- Monitored performance of personnel against goals set forth by the company.
- Developed policies and procedures for the organization.
Certified Group Fitness Instructor
Equinox Fitness
La Costa, CA
04.2016 - Current
- Developed and implemented fitness programs tailored to the needs of individuals and groups.
- Demonstrated proper form, technique, and safety for a variety of exercises.
- Instructed classes in strength training, cardio-fitness, Pilates, yoga, kickboxing and other aerobic activities.
- Provided motivational support to encourage clients to reach their goals.
- Assisted with setting up exercise equipment prior to class.
- Maintained accurate records of client attendance and performance data.
- Greeted each participant before class began and made sure they were comfortable with the exercises being performed.
- Provided guidance on nutrition topics such as dieting, weight control, eating disorders.
- Collaborated with other instructors to create fun and innovative group classes.
- Encouraged members to stay motivated by providing positive reinforcement during workouts.
Fitness Concierge
Cal-a-Vie Health Spa
Vista, CA
12.2022 - 10.2023
- Teach high-energy, instructor-led exercise classes designed to improve cardiovascular health, muscular strength, and flexibility.
- Develop class plans for each session based on fitness level of participants.
- Demonstrate proper form and technique for exercises to ensure safety of participants.
- Encouraged members to reach their fitness goals through motivation and positive reinforcement.
- Provide personalized attention to individuals in the class to accommodate all levels of skill and ability.
- Develop personalized fitness programs for clients based on their individual goals and needs.
- Conduct assessments to evaluate clients' current physical condition, strength, flexibility, and body composition.
- Motivate clients to reach their personal best by providing positive reinforcement.
- Greet guests and answered their inquiries regarding fitness classes, services, and schedules.
- Arrange reservations for golf, tennis, pickle ball and private fitness sessions.
- Coordinate with guests to provide special requests such as smoothies brought down from the kitchen, cryotherapy, shuttles to and from Cal-a-vie and more.
- Respond promptly to all customer inquiries via telephone, email or face-to-face contact while maintaining a friendly demeanor.
- Manage incoming calls from guests ensuring that all requests were handled efficiently and accurately.
- Develop strong relationships with other departments to ensure smooth operations between departments.
- Handle complaints from customers in an efficient manner while working towards satisfactory resolutions.
- Answer guest questions regarding fitness, services, and amenities.
- Arrange special accommodations for guests to enhance visitor experiences.
- Schedule fitness classes, private sessions, and services for guest to feel they have a customized experience.
- Work side by side the fitness director to help with any needs of the guests to make sure there stay is seamless.
- Delivered exceptional service to every customer through active engagement, effective listening and well-developed interpersonal skills.
Assistant Fitness Director
Cal-a-vie Health Spa
Vista, CA
10.2023 - Current
- Developed and implemented fitness programs for members.
- Organized and supervised group exercise classes.
- Provided individualized instruction to clients on proper form and technique for exercises.
- Scheduled appointments with personal trainers for private sessions.
- Managed daily operations including supervising staff members, overseeing equipment maintenance, ordering supplies.
- Recruited qualified instructors to lead specialized classes such as yoga or Pilates.
- Implemented personalized training to each employee, providing guidance and information to strengthen skills needed to accomplish tasks.
- Implemented clear goals for each employee and tracked his or her progress carefully, providing support, and assistance whenever it was needed.
- Encouraged employees to voice concerns and share opinions without fear of reprisal, promoting positive and conducive working environment.
- Utilized well-honed decision-making skills to quickly and effectively find solutions to customer issues.
Education
Clinical Nutritionist - Clinical Nutrition
Natural Healing Institute
California05.2012
Associate of Applied Science - Exercise Sports Science
University of Utah
Utah05.1994
Skills
- Employee Supervision
- Event Coordination
- Relationship Building
- Staff Supervision
- Team Leadership
- Delegating Assignments and Tasks
- Coaching and Mentoring
- Calendar and Scheduling Software
- Customer Service
- Work Planning and Prioritization
- Supply Ordering and Management
- Monitoring Food Preparation
- Safe Food Handling
- Scheduling Staff
- Training and Onboarding
- Quality Assurance
- Performance Improvement
Certification
- Certified Personal Trainer (CPT)
- Certified Yoga Instructor
- Certified Group Fitness Instructor (AFAA)
- Licensed Live Blood Analysis facilitator
- Licensed Clinical Nutritionist, NHI
- Certified Pilates Instructor (Stott Pilates)
- Business Owner, Body and Soul Health & Wellness
Timeline
Assistant Fitness Director
Cal-a-vie Health Spa
10.2023 - Current
Fitness Concierge
Cal-a-Vie Health Spa
12.2022 - 10.2023
Certified Group Fitness Instructor
Equinox Fitness
04.2016 - Current
Nutrition Director
Premier Fitness Camp
03.2010 - 05.2017
Owner
Body and Soul Health and Wellness
03.2006 - Current
Certified Group Fitness Instructor
Frog's Fitness
03.1998 - 04.2016
Personal Trainer
Holiday Health Spa
01.1993 - 03.1998
Group Fitness Instructor
Holiday Health Spa, Lifetime Fitness
05.1992 - 03.1998
Clinical Nutritionist - Clinical Nutrition
Natural Healing Institute
Associate of Applied Science - Exercise Sports Science
University of Utah
- Certified Personal Trainer (CPT)
- Certified Yoga Instructor
- Certified Group Fitness Instructor (AFAA)
- Licensed Live Blood Analysis facilitator
- Licensed Clinical Nutritionist, NHI
- Certified Pilates Instructor (Stott Pilates)
- Business Owner, Body and Soul Health & Wellness
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