Jesus L Castillo Estrada
Personal Trainer
Santa Fe,NM
Summary
Inspiring Personal Trainer with comprehensive experience preparing and delivering fitness programs based on clients' goals. Friendly and motivational to set positive energy and tone. Skillful in creating actionable fitness plans for clients at all levels.
Overview
10
10
years of professional experience
5
5
Certifications
Work History
Personal Trainer/ Nutritionist
Self Employed Web
Santa Fe, NM
01.2024 - Current
- Researched new training methods, trends, and equipment to stay up-to-date on industry standards.
- Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.
- Explained and taught proper use of weights, exercise bands and other fitness equipment.
- Motivated clients to reach their personal best by providing positive reinforcement.
- Built and continually expanded knowledge and expertise on latest fitness trends and programs and kept class content fresh and interesting.
- Demonstrated safe and proper exercise techniques to clients.
- Encouraged clients to take part in activities outside the gym to maintain a balanced lifestyle.
- Coached and encouraged participants during exercises and routines.
- Monitored progress of clients during workouts and provided feedback and encouragement.
- Assisted clients in setting realistic short-term and long-term goals.
- Developed and implemented nutrition plans tailored to individual patient needs.
- Analyzed food labels to help clients make informed decisions about what they eat.
- Conducted nutritional assessments of patients, including review of medical history and laboratory results.
- Monitored patients' progress towards meeting health goals through regular follow-up visits.
OSHA COORDINATOR
La Puerta Originals
Santa Fe, NM
06.2015 - Current
- Analyzed data to identify trends in customer behavior and preferences.
- Reviewed reports on employee attendance, productivity and effectiveness to evaluate performance.
- Provided leadership, insight and mentoring to newly hired employees to supply knowledge of various company programs.
- Developed policies and procedures related to departmental operations ensuring compliance with applicable laws and regulations.
- Issued clear warnings to violators, outlining infractions, penalties and remediation steps.
- Investigated and followed up on incidents to handle workers' comp claims.
- Monitored employee performance to ensure compliance with safety regulations and company policies.
- Maintained detailed database of compliance data, activities and actions taken.
- Provided guidance on ergonomics program implementation throughout the facility.
- Developed tools used to evaluate effectiveness of existing safety initiatives.
Education
Certified Personal Trainer -
ISSA
01-2024
High School Diploma -
Santa Fe High School
Santa Fe, NM05-2014
Skills
- Physical Conditioning
- Client Coaching
- Exercise Program Design
- Activity Planning
- Strength Training
- Service Marketing
- Member Support
- Nutrition and Weight Loss Management
- Motivational
- Exercise Physiology
- Personal Training Techniques
- Worker Training
- Emergency Response
- Work Process Analysis
- Environmental Monitoring
- Workplace Safety
- Risk Management
- Public Health
- Fire and Safety Guidance
- Investigations
- Incident Reporting
Certification
- ISSA Certified Personal Trainer
- ISSA Certified Nutritionist
- BLS Certified
- CPR/AED/First Aid Certified
- OSHA 30
Timeline
Personal Trainer/ Nutritionist
Self Employed Web
01.2024 - Current
OSHA COORDINATOR
La Puerta Originals
06.2015 - Current
Certified Personal Trainer -
ISSA
High School Diploma -
Santa Fe High School
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