Jillian O'Brien
Bogota
Overview
4
4
years of professional experience
1
1
Certification
Work History
Personal Trainer
NBI Fitness LLC
10.2022 - 01.2024
- Guided clients in safe exercise practices.
- Identified any physical limitations of clients and created plans that took them into account.
Physical Therapy Aide
Elite Spine & Sports Care
01.2022 - 12.2023
- Observing patients performing prescribed physical exercises.
- Assisting patients to walk, sit, and stand.
- Cleaning and sanitizing equipment and therapy areas.
Personal Trainer
Retro Fitness
02.2020 - 12.2023
- Instructing clients to use gym equipment properly to complete their workout.
- Setting fitness goals and monitoring their clients’ progress.
- Led group fitness classes.
Personal Trainer
LEAKSFitness
04.2021 - 10.2023
- Build individualized exercise programs
- Explain safe and proper use of gym equipment.
- Lead both individual and group training sessions.
- Explain exercises in detail and suggest alternatives if needed.
Education
Bachelor's degree - Exercise Science
Felician College
Rutherford, NJ05.2021
Skills
- Group Fitness
- Organizational Skills
- Communication skills
- Time management
- Group exercise instruction
- Client relationship building
- Injury rehabilitation
Certification
- Biomechanics & Human Movement-DBC Fitness - May 2021
Timeline
Personal Trainer
NBI Fitness LLC
10.2022 - 01.2024
Physical Therapy Aide
Elite Spine & Sports Care
01.2022 - 12.2023
Personal Trainer
LEAKSFitness
04.2021 - 10.2023
Personal Trainer
Retro Fitness
02.2020 - 12.2023
Bachelor's degree - Exercise Science
Felician College