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Passionate Personal Fitness Trainer with background assisting clients of all ages in reaching personal health and fitness goals. Skilled in assessing proper form while practicing exercises. Designs classes to match skill and learning levels of all participants. Experienced in teaching clients the art of boxing and helping them reach health and wellness goals through the sport. Accomplished in leading group fitness classes, group training sessions, and training one on one clients in the sport of Boxing and general fitness .
Five years of experience in Personal training, group instruction, boxing coaching, and the fitness industry.
Over three years of experience in the field of sales.

Energetic and Self-motivated Personal Fitness Trainer adept at making workouts fun and rewarding. Expertise in instructing clients on proper lifting techniques and educating clients on proper nutrition and hydration needs. Experience providing instruction for one-on-one sessions, buddy sessions, and group training classes. Focused on using strong educational foundation to promote healthy success. Keeps abreast of latest health and fitness research and developments. Develops customized programs targeted to client goals and skill level.

Level 1 Academic Achievements Cert III & IV in fitness. Over 8 years experience training at the gym. Over 15 years experience in high level sport. Experience in group fitness classes and one-on- one personal training. Organized and timely. Considerable strength and stamina. Excel in both team environment and solo. Covid-19 training, First Aid and CPR certified. Adaptable and active learner. Mature and Reliable Education experience in First line management Experience with the materials and tools needed to fill a wide range of construction services. I am a self-motivated, trust worthy and dedicated young man. Through my previous employment I have developed a strong work ethic and keen interest in my fields. I am an active sportsman with a passion for health & fitness, excelling in both group and one- on-one settings. I have been said to be a quick learner and am prepared to undertake any new challenges with a positive attitude.

Dedicated Personal Trainer with 6 years' experience increasing client retention by 20% and implementing innovative fitness programs. Expert in personalized workout plans, fitness assessments, and nutritional guidance.

Experienced Personal Trainer with over one year of dedicated service, recognized for enhancing client fitness levels by up to 25%. Proficient in developing effective workout plans and dietary guidelines, excelling in group fitness instruction and one-on-one coaching.

Jillian O'Brien

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Personal Trainer

Physical Therapy Aide

Personal Trainer

Personal Trainer

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Bachelor's degree - Exercise Science

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Personal Trainer

Physical Therapy Aide

Personal Trainer

Personal Trainer

Bachelor's degree - Exercise Science

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