Jimmy Park
Fort Lee
Summary
Confident Personal Trainer looking to tackle new responsibilities and build upon skills. Friendly and ambitious with exceptional communication abilities.
Overview
2
2
years of professional experience
1
1
Certification
Work History
Assistant Manager
EXIT 201
- Trained/Supervised servers and bartenders on customer service
- Developed menus and protocols
- Managed schedules, payroll, and inventory.
Personal Training
Fort Lee & Weehawken
- Current
- 1-on-1 Personal Training
- Developed exercise prescription for clients of all activity levels
- Identified any physical limitations or posture underdevelopment
- Identify muscle imbalances and demonstrate proper technique
- Personalized fitness programs based on fitness levels, abilities and needs
- Assigned weekly assignments/goals for in-between training sessions.
Hair Stylist
HIDY
- Current
- Thermal Reconditioning specialist
- Men's Haircuts
- Experienced with highlights and balayage.
Certified Personal Trainer
Equinox
09.2022 - Current
Tier 3+ trainer
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Demonstrated proper technique for exercises to avoid injuries.
Education
Fort Lee High School
01.2010
Skills
- Microsoft Word
- Excel
- Powerpoint
- Knowledge in Nutrition
- Human Anatomy & Physiology
- Program Development
Certification
- ISSA CPT: August 2022
- CPR/AED: National CPR Foundation (June 21, 2021)
- Moroccan Oil Certification (Winter 2019)
- Cosmetology Certification (Fall 2015)
Related Experience
PERSONAL TRAINING, Fort Lee, Fort Lee, NJ, Weehawken, Weehawken, NJ, Spring 2018, PRESENT, 1-on-1 Personal Training, Developed exercise prescription for clients of all activity levels, Identified any physical limitations or posture underdevelopment, Identify muscle imbalances and demonstrate proper technique, Personalized fitness programs based on fitness levels, abilities and needs, Assigned weekly assignments/goals for in-between training sessions
Training
- Calisthenics
- Bodybuilding
- Powerlifting
- Weight Management (Surplus or Deficit)
Timeline
Certified Personal Trainer
Equinox
09.2022 - Current
Assistant Manager
EXIT 201
Personal Training
Fort Lee & Weehawken
- Current
Hair Stylist
HIDY
- Current
Fort Lee High School