John Kennedy
Detroit Thrive
Detroit
1
Certification
5
years of professional experience
Dedicated Exercise Professional with expertise in exercise physiology, client care, and data analysis. Designs personalized fitness programs and delivers nutritional education to enhance client well-being. Focused on optimizing outcomes through adaptability to client needs. Proficient in strength training, injury prevention, cardiovascular conditioning, and nutritional guidance, fostering a supportive and engaging environment.
Work History
Exercise Specialist
4 Years 1 Month- Developed personalized training programs to enhance client performance and engagement.
- Guided individuals through goal-setting processes, fostering accountability and motivation.
- Conducted regular assessments to track progress and adjust strategies accordingly.
- Implemented feedback mechanisms to continuously improve coaching methodologies and service delivery.
- Mentored junior coaches, sharing best practices for effective client interaction and support.
- Facilitated group sessions, cultivating a supportive environment for participant growth and connection.
Personal Trainer
2 Years 8 Months- Recognized as the second-best personal trainer in Metro Detroit by Detroit Times Community Choice 2023.
- Analyzed client progress data to refine workout plans and improve outcomes.
- Implemented new coaching methodologies based on industry trends and best practices.
- Conducted individual assessments to identify strengths, weaknesses, and areas for improvement in clients.
- Developed tailored training programs to enhance client performance and achieve fitness goals.
Physical Therapy Intern
1 Year 2 Months- Collaborated with physical therapists to enhance patient rehabilitation strategies.
- Assisted in developing individualized treatment plans for diverse patient populations.
- Conducted patient assessments and documented progress in compliance with clinical protocols.
- Educated patients on therapeutic exercises and proper body mechanics for injury prevention.
Education
BS - Exercise Science: Kinesiology
GPA: GPA 3.4
Skills
Exercise prescription
Fitness Assessment
Strength Training Techniques
Cardiovascular fitness
Movement Quality Analysis
Injury prevention
Exercise Nutrition
Dietary Guidance
Motivational interviewing
Effective communication
Medical terminology
Dietary guidance
Certification
- PN1, Precision Nutrition - 2024-2026
Timeline
Exercise Specialist
Detroit Thrive
07.2022 - CurrentRead More
Personal Trainer
Rebel Strength and Fitness
07.2022 - 03.2025Read More
Physical Therapy Intern
Mountain Town Rehab
09.2021 - 11.2022Read More
Central Michigan University
BS from Exercise Science: Kinesiology
Read More