Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Tony Alston

Chula Vista,CA

Summary

Detailed and dedicated collaborator with extensive expertise in sports medicine , athlete support, and adaptive fitness. Well-versed in rendering aid and preparing athletes for activities as well as biomechanical knowledge coupled with exercise and nutritional understanding. Bringing over 10+ years of experience in the field of exercise science and physiological studies.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Exercise Specialist

Performance Plus Physical Therapy
2024.07 - Current
  • Enhanced patient comfort and safety by setting up equipment, preparing treatment areas, and positioning patients as needed.
  • Contributed to positive patient outcomes by closely monitoring progress and providing timely updates to supervising therapists.
  • Recorded patient status in progress notes.

Personal Trainer

24 Hour Fitness
2023.10 - Current
  • Educated clients on proper exercise techniques, reducing workout injury risks.
  • Ensured client satisfaction by employing a positive and friendly approach, enabling them to stay focused on their fitness goals.
  • Delivered instruction on strength training, cardiovascular exercise, and stretching techniques to clients.
  • Collaborated with clients to establish attainable personal fitness goals through realistic targets.

Adaptive Fitness Clinic Intern

San Diego State University Adaptive Fitness Clinic
2023.01 - 2023.06
  • Established attainable personal fitness goals by collaborating with clients and setting realistic targets.
  • Coordinated appointment schedules between clinics and specialists to ensure timely follow-up on patient referrals.
  • Collaborated with interdisciplinary healthcare teams to develop comprehensive treatment plans for patients.
  • Assisted medical professionals during examinations and procedures to enhance patient care.
  • Supported needs of 3+ residents under long-term care.

Athletic Performance Intern

University Of California San Diego
2022.09 - 2023.04

.

  • Achieved optimized speed development by customizing training regimes to address unique demands of each sport utilizing activities such as sprinting drills, agility exercises, and specialized acceleration work.
  • Collaborated with coaching staff to create effective sport-specific training regimens.
  • Enhanced athlete power output capabilities by incorporating plyometric exercises into training plans

Education

Master of Science - Kinesiology ( Exercise Science)

Point Loma Nazarene University
San Diego, CA
06.2025

Bachelor of Science - Kinesiology

San Diego State University
San Diego, CA
05.2024

Associate of Science - Kinesiology

San Diego Mesa College
San Diego, CA
05.2021

Skills

  • Exercise Prescription
  • Nutrition counseling
  • Functional Movement Assessment
  • Cardiovascular fitness
  • Corrective Exercise Strategies
  • Injury prevention techniques

Certification

American Red Cross CPR/ AED Certified

NASM CPR Certified

National Academy of Sports Medicine CPT

Timeline

Exercise Specialist

Performance Plus Physical Therapy
2024.07 - Current

Personal Trainer

24 Hour Fitness
2023.10 - Current

Adaptive Fitness Clinic Intern

San Diego State University Adaptive Fitness Clinic
2023.01 - 2023.06

Athletic Performance Intern

University Of California San Diego
2022.09 - 2023.04

Master of Science - Kinesiology ( Exercise Science)

Point Loma Nazarene University

Bachelor of Science - Kinesiology

San Diego State University

Associate of Science - Kinesiology

San Diego Mesa College

American Red Cross CPR/ AED Certified

NASM CPR Certified

National Academy of Sports Medicine CPT

Tony Alston