Quinn Freeman
Warwick,RI
Summary
Enthusiastic and dedicated Health and Physical Education graduate from the University of Rhode Island with hands-on experience promoting physical wellness among diverse age groups. Proven ability to support children's physical development both in school settings and through individualized care, including working with children with special needs. Currently serving as an Exercise Specialist in a clinical setting, guiding patients through therapeutic exercise programs and supporting rehabilitation goals. Passionate about creating inclusive, engaging, and safe environments that promote lifelong health and movement.
Overview
10
10
years of professional experience
Work History
Exercise Specialist
Highbar Physical Therapy
Pawtucket, Rhode Island
03.2025 - Current
- Guided patients through prescribed therapeutic exercise programs under the supervision of licensed physical therapists.
- Monitored patient form, safety, and progress to ensure effective rehabilitation and prevent injury.
- Collaborated with physical therapists to modify exercise plans based on patient performance and feedback.
- Educated patients on proper movement techniques, home exercise routines, and recovery strategies.
- Maintained accurate documentation of patient sessions, progress notes, and exercise logs in compliance with clinic policies.
- Set up, cleaned, and maintained equipment and treatment areas to ensure safe and efficient environment.
- Laundered, folded, and restocked towels and linens to maintain clean and organized clinical environment.
- Provided support to clinical staff with administrative and operational tasks as needed.
Cashier
Greenwood Liquor Center
Warwick, Rhode Island
05.2023 - Current
- Greeted customers entering store and responded promptly to customer needs.
- Worked flexible schedule and extra shifts to meet business needs.
- Operated cash register for cash, check, and credit card transactions with excellent accuracy levels.
- Built relationships with customers to encourage repeat business.
- Restocked and organized merchandise in front lanes.
- Stocked, tagged and displayed merchandise as required.
- Answered questions about store policies and addressed customer concerns.
Youth Development Professional / Bus Driver
Boys And Girls Club Of Warwick
10.2024 - 02.2025
- Assist students with homework, education, fitness, art, STEAM, etc.
- Drives to and from Boys and Girls Club dropping off students at various schools.
- Help to keep the club a safe, clean, enjoyable place for students to go after school.
- Provided support and guidance to youth, helping them overcome personal challenges and achieve their goals.
- Promoted positive behavior among youth by modeling healthy relationships, conflict resolution, and decision-making skills.
Fitness Floor Staff
YMCA
01.2024 - 06.2024
- Taught staff and participants proper methods for best use of equipment to meet individual fitness goals.
- Kept fitness areas, machines, and spaces clean and orderly for customers.
- Administered CPR, first aid and medical services to injured customers and participants.
Shift Leader
Planet Fitness
10.2022 - 07.2023
- Assist manager with daily tasks, make deposit runs and complete New Member documents as well as MES (member experience survey).
- Assist customers with memberships, check members in, and give potential members tour.
- Trained new employees and delegated daily tasks and responsibilities.
- Maintained a clean and safe work environment while ensuring all employees adhered to safety guidelines and protocols.
- Completed cash and credit card transactions accurately using POS software.
Student Manager
University of Rhode Island Rhody Market
Kingston, RI
09.2018 - 05.2022
- Trained staff in department procedures and requirements to build cohesive and successful team.
- Managed multiple projects simultaneously while prioritizing tasks according to urgency and importance in achieving institutional goals.
- Kept facility clean and neat with regular attention to maintenance demands.
- Arrived on-time for every shift and prepared supplies for early morning activities.
Special Needs Child Caregiver
Private Family
09.2015 - 08.2018
- Responsible for an 8-year-old boy with autism, coordinating community activities, & daily living skills.
- Remained alert to problems or health issues of clients and competently responded.
- Developed strong relationships with residents and families, fostering trust and open communication.
- Increased resident satisfaction, listening to feedback and making necessary adjustments.
- Promoted culture of respect and empathy, leading by example and setting positive tone.
- Enhanced children''s social skills by organizing group activities and promoting positive interactions.
Education
Bachelor of Science - Physical Education, Health Education, Adaptive Physical Education
University of Rhode Island
Kingston, Rhode Island05.2022
Skills
- Youth mentoring
- Positive attitude
- Problem-solving
- Strong verbal and written communication
- CPR certified
- High energy levels
- Scheduling appointments
- Facility cleaning
- Teamwork
- Exercise prescription
- Health education
- Injury prevention techniques
Certifications And Memberships
- RIAPHERD Member
- Physical Education/ Health Education/ APE Certification
- American Red Cross First Aid, CPR, AED Certified
- University of Rhode Island Club Softball
- HPE (Health and Physical Education) Club
Awards
- The Rhode Island Brotherhood of Correctional Officers Scholarship, Fall 2018 - Fall 2023
- First Responders Children’s Foundation Scholarship Award, Fall 2021, Spring 2022
- American Police Hall of Fame Scholarship Award, Fall 2021, Spring 2022
- Beyond The Call Of Duty Scholarship Award, Fall 2021, Fall 2022
Student Teaching Experience
- Exeter-West Greenwich School District, Exeter, Rhode Island, Spring 2022, Taught Physical Education, Health Education, & Adaptive P.E., Metcalf Elementary School, grades 2-6
- Cranston Public School District, Cranston, Rhode Island, Spring 2022, Taught Physical Education, Health Education, & Adaptive P.E., Hope Highlands Middle School, grades 6-8
Timeline
Exercise Specialist
Highbar Physical Therapy
03.2025 - Current
Youth Development Professional / Bus Driver
Boys And Girls Club Of Warwick
10.2024 - 02.2025
Fitness Floor Staff
YMCA
01.2024 - 06.2024
Cashier
Greenwood Liquor Center
05.2023 - Current
Shift Leader
Planet Fitness
10.2022 - 07.2023
Student Manager
University of Rhode Island Rhody Market
09.2018 - 05.2022
Special Needs Child Caregiver
Private Family
09.2015 - 08.2018
Bachelor of Science - Physical Education, Health Education, Adaptive Physical Education
University of Rhode Island
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