Summary
Overview
Work History
Education
Skills
Timeline
Generic

John Sheasby

Centerburg,OH

Summary

Energetic CrossFit Coach known for productivity and efficiency in task completion. Excel in program development, nutritional guidance, and injury prevention strategies. Possess strong leadership abilities, communication skills, and an aptitude for fostering motivational environments to help clients achieve fitness goals. Excel at time management and adaptability, ensuring optimal client progress and satisfaction.

Overview

4
4
years of professional experience

Work History

CrossFit Coach

Back Home Fitness
Centerburg, Ohio
10.2021 - Current
  • Provided modifications for exercises to accommodate injuries or other physical limitations.
  • Coached and encouraged participants during exercises and routines.
  • Adjusted exercises to member skill and fitness level.
  • Set up equipment and weights for use by class participants.
  • Adapted workout plans on-the-fly to accommodate varying fitness levels within groups.
  • Assisted with follow-up and communication with participants to help improve class delivery.
  • Prepared for classes in advance, selected and queued music beforehand and began and ended classes on time for maximum benefit to attendees.

Power Washer

Xtreme clean
Mount Vernon, Ohio
06.2021 - Current
  • Applied detergents and chemicals as needed to aid in removal of stubborn stains or dirt buildup.
  • Cleaned and maintained power washer equipment.
  • Addressed minor maintenance issues, reporting more serious conditions to supervisors for attention from maintenance technicians.
  • Mixed water and detergents or acids to prepare cleaning solutions.
  • Communicated regularly with supervisor about progress on projects and any issues that may arise.
  • Inspected power washer system for proper operation prior to each job.
  • Used pressure washing techniques to clean surfaces of dirt, mold, mildew, and other debris.

Education

High School Diploma -

Centerburg High School
Centerburg Ohio
08-2021

Knox Technical Center

Skills

  • Exercise modification
  • Fitness assessment
  • Class programming
  • Equipment setup
  • Group coaching
  • Performance tracking
  • CrossFit training

Timeline

CrossFit Coach

Back Home Fitness
10.2021 - Current

Power Washer

Xtreme clean
06.2021 - Current

High School Diploma -

Centerburg High School

Knox Technical Center

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John Sheasby