John “STAN” LONG
New York
Summary
To obtain a position as license Massage Therapist , Personal Trainer, and Aesthetician. Experienced with therapeutic and luxury spa facial and massage techniques tailored to individual needs. Utilizes manual therapy to improve patient outcomes and overall well-being. Knowledge of anatomy and physiology ensures precise and effective treatments. Professional with substantial experience in therapeutic bodywork, specializing in medical massage.Reliable in evolving environments and adept at addressing client needs with empathy and precision.
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Overview
25
25
years of professional experience
1
1
Certification
Work History
Pre and post lymphatic medical massage therapist
Dr. Hooman Khorasani
01.2018 - Current
- Improved post-surgery recovery time through therapeutic lymphatic drainage massages.
* Therapeutic massage therapy to help speed recovery from reconstructive plastic surgery.
* Applied Cross-fiber friction to speed up
Scar healing with clients
Personal Trainer / Massage Therapist
The Greenwich Hotel “Shibui” Spa New York
01.2015 - 03.2025
- Worked effectively in fast-paced environments.
* Provide clients with varies massage modalities. Deep tissue, Swedish, Lymphatic, Pre/Post Natal, Shiatsu and Thai massage techniques.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Educated customers on preventive care, nutrition, fitness, stress management, and ergonomics.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
Director of Fitness & Wellness Department
New York University, Abu Dhabi
01.2010 - 01.2015
- Oversee all daily operations and budgeting
- Hired, trained and managed staff of 20+
- Ordered all equipment and gym accessories
- Development of all classes, class descriptions and schedules
- Created work-life balance programs for staff/ faculty
- Development of wellness coaching and holistic lifestyle programs
- Designed personal training and nutrition programs
- Created fitness challenges for the NYUAD community
- Developed and coordinated fitness events for the United Arab Emirates
- Coordinated corporate fitness and wellness presentations and community events
Treatment Manager/ Massage Therapist/ Esthetician
Caudalie Vinotherapie Spa at The Plaza, NYC
01.2008 - 01.2010
- Developed service menu protocols for massage and skincare services
- Increased revenue by 30%
- Hired and trained staff in all areas of fitness/ spa treatment
- Provided Massage/ Esthetician services
Owner
Informed Touch NYC
01.2007 - 01.2010
- Provided Medical Massage: Deep Tissue, Lymphatic, Neuromuscular, Trigger Point
- Provided Personal Training Services specializing in complete body transformation with use of Dumbbells, Kettlebells, Resistance Band Training
- PNF Stretching
Training Instructor
E-Spa, London & Worldwide International Offices
01.2007 - 01.2008
- Ayurvedic facial / massage treatments
- Thai Yoga Massage / Stretching
- Pre/Post Natal Massage/ Fitness
- Ritual Body Balancing programs
- Branding products and service
Depaola-Lowrance Laser Center
01.2006 - 01.2007
- Laser skin care Technician – high volume of clients, Laser hair removal and skin resurfacing.
- Employee with the highest sales volume
- Requested by many local physicians to assist with patient treatment/care
Dual Therapist, Massage / Esthetician
Mandarin Oriental New York Hotel
01.2003 - 01.2007
- Company Overview: A Five Star Mobil Award Spa
- Maintained high repeat client volume
- Won highest award from Five Star Mobil two years in a row
- Trained staff in all treatments on menu
Manager of Rehabilitation, therapist and trainer
Reebox Sports Club
01.2002 - 01.2003
- Implemented health/fitness evaluations
- Scheduled and trained personnel in sales and service
Neuromuscular Trainer
The Training Ground
01.2000 - 01.2003
- Transformations of clients’ mobility and weight management
Education
A.S. Degree - Occupational Studies/Physical Therapy Massage Therapy
Swedish Institute of Massage
New York, New York01.2002
Certification - Clinical Skin care/Esthetics
Christine Valmy School
New York01.1996
Applied Kinesiology/Movement, BFA Dance -
North Carolina School of Arts
Winston-Salem, North Carolina01.1986
Cosmetology And Aesthetics Licenses - Hair And Skincare
Anderson Beauty School
Anderson, SC06.1983
Skills
- Ethics and professionalism
- Deep tissue massage
- Neuromuscular therapy
- Orthopedic assessment
- Craniosacral therapy
- Sports massage techniques
- Reflexology techniques
- Aromatherapy integration
- Trigger point therapy
- Prenatal massage expertise
- Hot stone massage techniques
- Swedish massage
- Lymphatic drainage technique
- Sports massage
- PNF Stretching/Passive range of motion
- Adhesion massage therapy
Certification
- 2023: Specialized training, including Facial Cosmetic Surgery-OP Therapy Training at the Norton School of Lymphatic Therapy under Nicole Psomas.
- 2023: Certified Adhesion Therapist with Barefoot Rehab under Dr. Matt Buffan and Dr. Chris Stepien.
- 2023: Certified Integrated Manual Therapist from the BrookBrush Institute in New York City (trained by Brent Brookbrush)
- 2019: Orthopedic and Cross Fiber Friction Massage Certification Program with Dr. Ben Benjamin at the Muscular Therapy Institute in Cambridge, Massachusetts
- 2016- MaMassage Prenatal Massage Therapy Training. New York State sponsored 24 CEU/ Kiera Nagle
- 2015 - International Training Massage School, Chiangma, Thailand Nuad Bo-Rarn Thai Massage-Table Massage, Lanna Thai Advanced Stretching Massage, Comprising Foundation-Intermediate Level I-II, Elbow & Knee Power Thai Massage
- 2014 - Swedish Institute New York City, Studio 226 NYC PNF Stretching, I Stretch, Chek Exercise Coach, Chek Holistic Lifestyle Coach Training Natural Face Lift Massage, Prenatal Massage, Medical Massage, Lymphatic Massage
- 2014 - Spearhead Management Training, London & Dubai Leadership & Team Building Development, Project Management, Emotional Intelligence 2013 Instructor International Training Massage School
- 2013 - PTA Global Australia Olympic lifting, Boot-camp, Functional Training, Power-plates, Myofascial Release, Thai Yoga Massage, MMA Training, Thai Boxing, Jiu Jitsu
- 2012 - Rice University, Houston Texas Certified Wellness Coach (Real Balance): Kettle bells, Viper, TRX, Boxing, Prenatal Massage
- 2011 - Peak Performance NYC Crossfit Level 1, Medical Massage, Sports Rehab, Sports Deep Tissue
- 2010 - Present - American College Of Sports Medicine Personal Trainer Certification, Group Class Certification, Clinical Exercise Specialist
- 2009 - National Laser Institute- Nevada Advanced Medical Aesthetician Laser Training
- 2002 - New York State Board Licensed Massage Therapist (1000 Hours Degree)
- 1995 New York State Board Licensed Cosmetology/Esthetics
Accomplishments
ACSM certification , Rehab Exercise specialist, adhesion massage specialist, certified lymphatic drainage massage therapist. Nuero-muscular certification.
Timeline
Pre and post lymphatic medical massage therapist
Dr. Hooman Khorasani
01.2018 - Current
Personal Trainer / Massage Therapist
The Greenwich Hotel “Shibui” Spa New York
01.2015 - 03.2025
Director of Fitness & Wellness Department
New York University, Abu Dhabi
01.2010 - 01.2015
Treatment Manager/ Massage Therapist/ Esthetician
Caudalie Vinotherapie Spa at The Plaza, NYC
01.2008 - 01.2010
Owner
Informed Touch NYC
01.2007 - 01.2010
Training Instructor
E-Spa, London & Worldwide International Offices
01.2007 - 01.2008
Depaola-Lowrance Laser Center
01.2006 - 01.2007
Dual Therapist, Massage / Esthetician
Mandarin Oriental New York Hotel
01.2003 - 01.2007
Manager of Rehabilitation, therapist and trainer
Reebox Sports Club
01.2002 - 01.2003
Neuromuscular Trainer
The Training Ground
01.2000 - 01.2003
A.S. Degree - Occupational Studies/Physical Therapy Massage Therapy
Swedish Institute of Massage
Certification - Clinical Skin care/Esthetics
Christine Valmy School
Applied Kinesiology/Movement, BFA Dance -
North Carolina School of Arts
Cosmetology And Aesthetics Licenses - Hair And Skincare
Anderson Beauty School