Jomer De Leon
South San Francisco,CA
Summary
Dynamic Wellness & Fitness Coach with a proven track record of enhancing client fitness levels through personalized workout plans and nutrition coaching. I excel in motivating clients towards their goals with a caring approach, significantly boosting motivation and gym revenue through innovative fitness programs and exceptional customer service. My goal for my clients is for them to do more of what they love to do without neglecting their health.
Overview
18
18
years of professional experience
5
5
Certifications
Work History
Wellness & Fitness Coach
Self-employed
03.2020 - Current
- Educated clients on proper exercise technique, reducing the risk of injury while maximizing workout effectiveness.
- Developed strong clients relationships with caring and collaborative approach.
- Provided coaching about healthy lifestyle strategies.
- Offered guidance on injury prevention measures during workouts, minimizing downtime due to physical setbacks or strains.
- Modified workout plans according to fitness levels and medical considerations.
Personal Trainer
EXOS
Redwood City, CA
01.2020 - 03.2020
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Assisted my clients meet their fitness goals by providing personalized and effective training program.
- I cheered, equipped and challenged my clients in reaching their fitness goals.
Fitness Trainer
Reach Fitness
05.2015 - 12.2019
- Supported and Participated on Wellness events by leading workshops on fitness and wellness.
- Provided fitness assessments and program planning to clients.
- Boosted client motivation through consistent encouragement, support, and progress tracking.
- Led Group Fitness Class.
Fitness Trainer & Group Fitness Instructor
24 Hour Fitness
01.2014 - 10.2017
- Provided exceptional one-on-one instruction by focusing on each client''s unique learning style.
- Increased overall gym revenue through upselling personal training packages and promoting other available services.
- Provided exceptional customer service to obtain new clients through referrals.
- Provided Fitness Group Classes.
- Developed Cardio Fusion Fitness Class: [Combination of kickboxing, Plyometric, and -Hip-Hop].
Personal Trainer and Group Fitness Instructor
Bally's Total Fitness
03.2006 - 12.2013
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients with personal fitness goals through realistic objectives.
- Led Group Fitness Classes [Strength Training and Cardio Training.
Education
Associate of Science - Nursing
Skyline College
San Bruno, CA05.2027
High School Diploma -
Baden Adult High School
South San Francisco, CA06.1993
Skills
- Strength training
- Cardiovascular Training
- Functional Training
- Fitness Assessments
- Goal Setting
- Bodyweight Training
- Nutrition Coaching
- Wellness Coaching
Accomplishments
Have given several workshops on fitness and personal development, and here are some of the workshops I have given:
1.Goal Setting
2.C.A.B Pillars for Success
3.Strength Training
4.Don't Drift - Plan Well
5.Exemplary Leadership
Certification
- CPT - Certified Personal Trainer [NSAM]
- CWC - Certified Wellness Coach [Spencer Institute]
- WLS -Weight Loss Specialist [NSAM]
- CNC - Certified Nutrition Coach [NSAM]
- LCC - Life Coach Certified [PCCA]
Timeline
Wellness & Fitness Coach
Self-employed
03.2020 - Current
Personal Trainer
EXOS
01.2020 - 03.2020
Fitness Trainer
Reach Fitness
05.2015 - 12.2019
Fitness Trainer & Group Fitness Instructor
24 Hour Fitness
01.2014 - 10.2017
Personal Trainer and Group Fitness Instructor
Bally's Total Fitness
03.2006 - 12.2013
Associate of Science - Nursing
Skyline College
High School Diploma -
Baden Adult High School