Jorge Mancio Benette
Pensacola,FL
Summary
I have a solid foundation in Exercise Science, with hands-on experience in strength and conditioning. I completed my internship under the Head Strength and Conditioning Coach at Edinboro University, where I oversaw diverse training programs—ranging from on-field conditioning to resistance training in the gym. My background also includes working as a physical trainer for a tennis team, assisting with strength and conditioning, and teaching tennis to young students. I was a student-athlete myself, which strengthened my understanding of athlete development and performance, giving me firsthand insight into the demands and dynamics of the sports environment.
Overview
1
1
year of professional experience
Work History
Strength and Conditioning Intern
Edinboro University
07.2023 - 12.2023
- During my internship with the head strength and conditioning coach at Edinboro University’s athletic department, I was responsible for managing workouts across a variety of modalities. This included conditioning on the courts and fields, as well as overseeing resistance training sessions in the gym.
- Helped athletes set, pursue and attain individual and team goals.
Tennis Instructor
05.2023 - 12.2023
- Explained and demonstrated basic tennis techniques to team members.
- Taught proper physical conditioning for maximum endurance, health, and safety.
- Provided constructive feedback to help students improve their technique and confidence.
- Organized practice matches and drills to enhance competitive play and tactical understanding.
Adaptive Physical Education Teacher
Functional Performance
01.2023 - 06.2023
- Helped cultivate interest in overall wellness by implementing interactive and fun fitness activities.
- Developed individualized workout plans tailored to the needs and abilities of individuals with disabilities.
- Conducted assessments to understand each participant's physical capabilities and limitations.
- Implemented adaptive exercises to enhance strength, flexibility, and coordination in a safe and supportive environment.
Education
Master of Science - Exercise Science
The University of West Florida
Pensacola, FL05-2026
Bachelor of Science - Exercise Science
Edinboro University of Pennsylvania
Edinboro, PA12-2023
Skills
- Exercise physiology
- Fitness assessment
- Strength training
- Agility training
- Sports nutrition
- body composition assessment
Languages
Portuguese
Native or Bilingual
English
Native or Bilingual
Spanish
Professional Working
Timeline
Strength and Conditioning Intern
Edinboro University
07.2023 - 12.2023
Tennis Instructor
05.2023 - 12.2023
Adaptive Physical Education Teacher
Functional Performance
01.2023 - 06.2023
Master of Science - Exercise Science
The University of West Florida
Bachelor of Science - Exercise Science
Edinboro University of Pennsylvania
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