Joshua Poahway
Cache,OK
Summary
Dynamic sports performance leader with Cache Public Schools, specializing in strategic planning and relationship building. Successfully developed tailored training programs, enhancing athlete performance and reducing injury rates. Committed to continuous education and mentoring, fostering a culture of improvement and accountability among coaching staff and athletes alike.
Overview
4
4
years of professional experience
1
1
Certification
Work History
Director of Sports Performance
Cache Public Schools
06.2024 - Current
- Develop and implement sports performance programs for 13 sports programs.
- Monitor athletes' progress and provided feedback to optimize performance outcomes.
- Collaborate with sport coaching staff to align conditioning strategies with team objectives.
- Educate athletes on proper techniques and safety protocols during training sessions.
- Streamline scheduling process for facility usage, ensuring optimal availability for all teams and individual athletes.
- Spearhead professional development initiatives, leading coaching workshops and seminars for staff members.
- Established a culture of continuous improvement by fostering open communication channels and empowering athletic development coaches to voice their ideas.
Multi-sport Coach
Cache Public Schools
06.2024 - Current
- Sports: Football- Defensive Line, Wrestling- Junior High Head Boys Coach and Assistant High School, Track and Field- Shotput Coach, Head Powerlifting Coach
- Analyze game footage to identify areas for improvement in team performance.
- Implement training drills focusing on skill development and teamwork principles.
- Champion a culture of sportsmanship and respect by modeling appropriate behavior and holding athletes accountable for their actions.
- Facilitate goal-setting sessions with athletes at the beginning of each season, guiding them in defining realistic objectives based on their abilities and aspirations.
- Organize team events and competitions, ensuring comprehensive preparation and logistics management.
- Enhance wrestler technique through focused one-on-one coaching sessions, leading to increased wins in competitions.
- Establish a safe and supportive environment for athletes, fostering personal growth and development both on and off the mat.
Graduate Assistant Strength and Conditioning Coach
Arkansas Tech University/University of the Ozarks
07.2023 - 05.2024
- Designed strength training programs for individual athletes.
- Collaborated with head coach on seasonal conditioning strategies.
- Conducted group training sessions to enhance teamwork and motivation.
- Used technology to track progress and modify training regimens.
- Educated athletes on injury prevention through workshops and sessions.
- Evaluated athlete readiness by assessing physical capabilities.
- Supported recruitment by showcasing strength and conditioning facilities.
- Developed comprehensive strength programs to improve athlete performance.
Business Owner
Poahstrength Fitness L.L.C.
01.2021 - Current
- Develop customized fitness programs tailored to individual client needs and goals.
- Lead group training sessions, fostering a motivational environment for participants.
- Monitor client progress, providing feedback and adjustments to enhance performance.
- Conduct fitness assessments to evaluate and track client health metrics effectively.
- Cultivate strong client relationships through personalized service and follow-ups.
- Help athletes set, pursue and attain individual and team goals.
- Develop high perfoprmance athletes.
Education
Ph.D. - Exercise Science
Concordia University Chicago
River Forest, IL05-2029
Master of Science - Kinesiology, Strength And Conditioning Studies
Arkansas Tech University
Russellville, AR05-2025
Bachelor of Science - Sports And Exercise Science
Cameron University
Lawton, OK05-2023
Skills
- Relationship building
- Strategic planning
- Verbal and written communication
- Decision-making
- Team management
- Speed and agility development
- Olympic lifting techniques
- Periodization principles
- Motivational leadership style
- Continuing education commitment
- Coaching and mentoring
- Staff training
Certification
- Certified Strength and Conditioning Specialist , National Strength and Conditioning Association (CSCS) - 2024
- Level 1 Weightlifting Coach, USA Weightlifting (USAW-L1)- 2023
- Alternative Certified Physical Educator, Oklahoma State Department of Education- 2025
- Performance Enhancement Specialist, National Academy of Sports Medicine (NASM-PES)- 2024
- High School Strength Coach Certified, National High School Strength Coaches Association (NHSSCA-HSSCC)- 2023
- Certified Personal Trainer, International Sports Sciences Association (ISSA-CPT)- 2020
Timeline
Director of Sports Performance
Cache Public Schools
06.2024 - Current
Multi-sport Coach
Cache Public Schools
06.2024 - Current
Graduate Assistant Strength and Conditioning Coach
Arkansas Tech University/University of the Ozarks
07.2023 - 05.2024
Business Owner
Poahstrength Fitness L.L.C.
01.2021 - Current
Ph.D. - Exercise Science
Concordia University Chicago
Master of Science - Kinesiology, Strength And Conditioning Studies
Arkansas Tech University
Bachelor of Science - Sports And Exercise Science
Cameron University
Similar Profiles
Marie RandallMarie Randall
Special Education Teacher at Cache Public SchoolsSpecial Education Teacher at Cache Public Schools
Joanna ClarkJoanna Clark
Lunchroom Assistant at Cache Public SchoolsLunchroom Assistant at Cache Public Schools
MacKenzie WilliamsMacKenzie Williams
Legal Assistant at Cache County Public DefendersLegal Assistant at Cache County Public Defenders
Brian HouserBrian Houser
Lead Field Technician at Delta StarLead Field Technician at Delta Star
Brandon WhiteBrandon White
Supply NCO at Army National Guard-OklahomaSupply NCO at Army National Guard-Oklahoma