Julie Schmuckal
Certified Personal Trainer
Traverse City,MI
Summary
Certified fitness professional with robust background in corrective exercise. Proven ability to assess and address movement dysfunctions, optimize physical performance, and enhance overall well-being. Strong focus on fostering team collaboration and adapting to evolving needs, ensuring seamless integration into any fitness environment. Skilled in developing personalized exercise programs, injury prevention, and client education, consistently delivering impactful results.
Overview
32
32
years of professional experience
3
3
Certification
Work History
Personal Trainer/Corrective Exercise Specialist
Physical Mobility and Fitness, LLC
06.1993 - Current
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Delivered exceptional customer service, building strong rapport with clientele and enhancing retention rates.
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Reviewed medical records to determine exercise precautions and contra-indications prior to patient visit.
- Developed and implemented personalized fitness and therapeutic programs.
- Designed specific workout systems for individual clients based on performance ability.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Enhanced overall client health by addressing muscle imbalances and postural issues.
- Consistently maintained up-to-date knowledge on industry trends and best practices in corrective exercise science.
- Actively participated in ongoing professional development opportunities to maintain certification requirements and expand skillset.
Personal Trainer/Corrective Exercise Specialist
Grand Traverse YMCA
05.2023 - 02.2025
- Designed specific workout systems for individual clients based on performance ability.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Maintained detailed records of all client interactions including progress notes, goal tracking updates allowing for easy assessment adjustments when needed.
- Developed and implemented creative exercise programs to keep clients engaged and motivated.
- Maintained up-to-date knowledge of fitness trends and certifications to provide clients with cutting-edge training techniques.
- Fostered supportive and motivational environment, significantly increasing client commitment to long-term health and fitness goals.
- Collaborated with healthcare professionals to design safe and effective programs for clients with medical conditions.
- Adapted training methods to accommodate clients with special needs or limitations, ensuring inclusive fitness opportunities.
Personal Trainer/Corrective Exercise Specialist
Traverse City Golf and Country Club
08.2011 - 06.2019
- Educated clients on proper exercise techniques, reducing risk of injury during workouts.
- Motivated clients to stay on track with fitness goals with positive and friendly approach.
- Improved client fitness levels by developing personalized workout plans and monitoring progress.
- Adapted workout routines for special populations such as seniors or those recovering from injuries ensuring safety while still challenging their abilities.
- Fostered a positive workout environment with upbeat energy and professional demeanor.
- Adapted training methods to accommodate clients with special needs or limitations, ensuring inclusive fitness opportunities.
Education
Bachelor of Arts - Managment
Michigan State University
East Lansing, MI12-1982
Skills
- Commitment To Fitness
- Advanced Fitness Program Development
- Personalized Workout Strategy
- Corrective Exercise Methods
- Balance and stability training
- Functional movement training
Certification
Corrective Exercise Specialist, NASM
Personal Trainer, ACE
Senior Fitness Specialist, AAHF
Work Availability
monday
tuesday
wednesday
thursday
friday
saturday
sunday
morning
afternoon
evening
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Timeline
Personal Trainer/Corrective Exercise Specialist
Grand Traverse YMCA
05.2023 - 02.2025
Personal Trainer/Corrective Exercise Specialist
Traverse City Golf and Country Club
08.2011 - 06.2019
Personal Trainer/Corrective Exercise Specialist
Physical Mobility and Fitness, LLC
06.1993 - Current
Bachelor of Arts - Managment
Michigan State University
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