Summary
Overview
Work History
Education
Skills
Timeline
Generic

Justin Blake Johnson

Summary

I am a Certified Personal Trainer through NASM, and I have an extensive history of knowledge on supplementation and nutrition. I gained this knowledge via professionals in the industry of coaching and bodybuilding. I currently am a nationally qualified bodybuilder on the pursuit of earning my IFBB Pro card. I have a year of experience as a Chiropractic Assistant for a Sports medicine based Chiropractor. During this time, I learned how to interact and build patient rapport, how to perform rehab for patients, how to use specific modalities for treatment, and how to document accurate patient notes. Through my time at Parker University, all of these skills have enhances greatly. My skills in the industry include soft tissue certification, rehab and human performance, as well as multiple adjusting techniques which include diversified and thompson technique. My main goal as a Chiropractor in this field is to improve overall health and quality of life for my patients. I also want to build friendships and trust with all of my patients.

Overview

4
4
years of professional experience

Work History

Online Lifestyle & Prep Coach

Self Employed Web
12.2023 - Current
  • In December of 2023, I started officially accepting lifestyle and bodybuilding prep clients fully online. I offer fully tailored meal plans specific to the clients goals and body composition. These can be macro based or meal to meal based. I also offer full workout plans based on client goals, body composition, and strengths. Lastly, I offer supplementation guidance also based on client goals and health concerns. My clients can contact me at any point throughout the day to have full attention to detail and any questions they may have regarding their plan. I require check-in photos weekly so that I can monitor progress and alter their plan accordingly.

Class Fitness Instructor

F45 Training
09.2022 - 01.2024
  • I was a class fitness instructor for F45 functional training at 3 different studios throughout the Dallas Metroplex. I was in charge of demonstrating workout with correct form and motivating all members throughout the session. I gave insight to multiple members on proper nutrition and health.

Certified Personal Trainer

Prime-Athlet-X
01.2021 - 12.2022
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
  • Successfully sold personal training packages.
  • Encouraged long-term commitment from clients by celebrating achievements, setting new targets, and fostering a supportive atmosphere during training sessions.
  • Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
  • Designed specific workout systems for individual clients based on performance ability.
  • Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.
  • Assisted clients in setting realistic and attainable fitness goals, providing ongoing support to ensure consistent progress and success.
  • Improved overall client satisfaction by providing attentive coaching, guidance, and motivation throughout training sessions.
  • Streamlined client scheduling processes through efficient appointment management systems, ensuring timely communication of changes or cancellations.

Chiropractic Assistant

Hardin Sports Medicine and Performance
01.2021 - 12.2021
  • Developed strong rapport with patients leading to high levels of trust and satisfaction, fostering long-term relationships.
  • Prepared examination rooms with necessary equipment, promoting efficient appointment flow while prioritizing sanitation protocols.
  • Demonstrated proficiency in using various therapeutic modalities like ultrasound therapy or electrical stimulation under chiropractor supervision for better treatment outcomes.
  • Directed patients to exam rooms, fielded questions, and prepared for physician examinations.
  • Performed electric muscle stimulation, massage, and mechanical traction.
  • Greeted incoming visitors warmly and directed patients to appropriate areas to keep office running smoothly.
  • Assisted chiropractors with patient care, ensuring accurate documentation and treatment plans.
  • Assisted chiropractor during patient exams to implement treatment plans quickly.
  • Increased patient retention through exceptional customer service and follow-up communications.
  • Learned and followed laws and HIPAA guidelines to keep office compliant with industry regulations.
  • Participated in regular staff meetings to discuss practice improvement initiatives for continuous quality enhancement.
  • Provided attentive support during chiropractic adjustments, contributing to effective treatments and patient comfort.
  • Educated patients by providing treatment option information and advice on self-care and injury prevention.
  • Supported chiropractors in diagnostic procedures, facilitating timely identification of musculoskeletal issues for appropriate treatment interventions.
  • Collaborated with multidisciplinary healthcare team members to provide comprehensive care for each patient.

Education

Chiropractic Intern

Parker University
Dallas, TX
04.2025

Bachelor of Science - Exercise Science

University of Mississippi
Oxford, MS
05.2019

Associate of Science - Exercise Science

Mississippi Gulf Coast Community College
Gulfport, MS
05.2017

Skills

  • Plyometric Training Expertise
  • Periodization Planning
  • Exercise Modification Knowledge
  • Myofascial release techniques
  • Balance and coordination training
  • Core Stability Training
  • Injury prevention techniques
  • Weight Management Strategies
  • Goal Setting Assistance
  • Fitness program development
  • Performance Enhancement Techniques
  • Functional Movement Training
  • Sport-Specific Training

Timeline

Online Lifestyle & Prep Coach

Self Employed Web
12.2023 - Current

Class Fitness Instructor

F45 Training
09.2022 - 01.2024

Certified Personal Trainer

Prime-Athlet-X
01.2021 - 12.2022

Chiropractic Assistant

Hardin Sports Medicine and Performance
01.2021 - 12.2021

Chiropractic Intern

Parker University

Bachelor of Science - Exercise Science

University of Mississippi

Associate of Science - Exercise Science

Mississippi Gulf Coast Community College
Justin Blake Johnson