Virginia "Ginny" Bolling
Fort Walton Beach,FL
Summary
Dynamic Certified Personal Trainer and Licensed Physical Therapist Assistant with a proven track record at Centerwell Home Health. Specializes in orthopedic rehabilitation, balance and vestibular rehab, manual therapy for pain relief and improved mobility and range of motion complemented by exceptional client coaching skills. Achieved over 90% client satisfaction through innovative fitness programs and effective communication, demonstrating a commitment to personalized care and continual professional development.
Overview
24
24
years of professional experience
1
1
Certification
Work History
Certified Personal Trainer
Self Employed
09.2012 - Current
- Trained clients during strength training, cardio vascular exercise, and stretching.
- Assisted clients in setting realistic and attainable fitness goals, providing ongoing support to ensure consistent progress and success.
- Enhanced client fitness levels by creating personalized workout routines tailored to individual goals and abilities.
- Maintained up-to-date knowledge of fitness training methods to inform approach.
- Implemented new and creative exercise routines to keep participants motivated.
- Created comprehensive fitness programs tailored to needs and goals of each individual.
- Assisted individuals in setting achievable fitness goals, monitoring progress for success.
- Implemented regular progress evaluations for clients, adjusting training programs as needed based on performance data and client feedback.
- Assisted clients in overcoming plateaus by continuously adjusting workout programs to suit changing needs and abilities.
- Improved overall client satisfaction by providing attentive coaching, guidance, and motivation throughout training sessions.
- Monitored proper execution and form of clients and adjusted positions to improve results and safety.
- Educated clients on the importance of proper warm-up, cool-down, and stretching techniques to promote recovery and prevent injuries.
- Reduced injury risk for clients with proper form instruction and exercise modifications based on individual needs.
- Developed healthy eating meal plans for clients to provide holistic approach.
- Educated clients on importance of proper nutrition to reach fitness objectives.
- Demonstrated proper technique for exercises to avoid injuries.
- Utilized social media platforms to promote personal training services, expanding client base.
- Conducted regular follow-up with clients to track progress and adjust fitness plans as needed.
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Excellent communication skills, both verbal and written.
Licensed Physical Therapist Assistant
Centerwell Home Health
05.2001 - Current
- Reduced pain levels for patients through the administration of ultrasound, electrical stimulation, and hot/cold packs.
- Followed all HIPAA rules and regulations regarding patient confidentiality.
- Documented patient progress accurately, ensuring clear communication between all members of the rehabilitation team.
- Educated patients and families on exercises and proper body mechanics.
- Performed therapeutic massage, hot-cold packs placement, or electrical stimulation under direction of physical therapist.
- Monitored patient progress and reported changes to physical therapist.
- Fostered strong relationships with patients, providing emotional support during challenging moments throughout the rehabilitation process.
- Contributed towards increased clinic revenue by consistently meeting productivity goals while maintaining high-quality service standards.
- Provided in-home therapeutic treatments to patients after hip replacement surgery.
- Increased functional independence for patients by utilizing adaptive equipment and teaching proper usage techniques.
- Enhanced patient mobility by employing targeted therapeutic exercises and manual therapy techniques.
- Educated patients on injury prevention strategies and proper body mechanics to facilitate long-term recovery success.
- Upheld strict compliance with all federal, state, and facility regulations to ensure safety and ethical care for patients.
- Maintained up-to-date knowledge on industry best practices through continuing education courses and professional development opportunities.
- Communicated regularly with referral sources such as physicians, case managers, and other healthcare providers to ensure seamless continuity of care across settings.
- Collaborated with physical therapists to develop individualized treatment plans for optimal patient outcomes.
- Improved patient balance and coordination through specialized training programs focused on proprioceptive and vestibular systems.
- Adapted exercises to suit varied ages and abilities for personalized patient care.
- Improved patient mobility using passive and active therapeutic exercises.
- Implemented patient safety protocols and infection control practices for hygienic, compliant care.
- Maintained care continuity through multidisciplinary teamwork and collaboration.
- Documented each patient case with updates in computer system.
- Utilized gait belts, lifts, or slings to safely move and transfer patients.
- Developed and facilitated patient specific stretching and strengthening programs.
- Facilitated patient and family education and training on assistive device and adaptive equipment uses.
- Checked physical therapy supplies, assisting with ordering and restocking.
- Demonstrated proper body mechanics and patient handling techniques for patient transfers and positioning.
- Collaborated with physical therapists to develop comprehensive treatment plans addressing individual patient needs and goals.
- Educated patients on proper body mechanics, posture correction, and home exercise routines to prevent future injuries.
- Contributed to interdisciplinary team meetings for better coordination of care among healthcare professionals involved in the patients'' recovery process.
- Developed effective communication skills while working with diverse populations of patients presenting various conditions such as neurological disorders or orthopedic issues.
- Implemented fall prevention strategies for elderly clients at increased risk of injury due to balance impairments.
- Maintained cleanliness and sanitation of clinic or treatment environment.
- Supported optimal patient care by maintaining a clean, safe, and organized treatment environment.
- Increased patient compliance with home exercise programs by providing clear instructions, demonstrations, and printed materials for reference.
- Ensured accurate documentation of all patient interventions, progress notes, and billing information in electronic medical records.
- Developed strong patient rapport and trust through empathetic listening and consistent encouragement during the rehabilitation process.
- Promoted faster recovery for post-surgical patients with tailored stretching and strengthening exercises.
- Participated in ongoing professional development opportunities to stay current on best practices within the field of physical therapy assistance.
- Communicated with physicians to provide updates on patient care.
- Provided support for patients during therapeutic group activities, fostering a positive and collaborative environment conducive to healing.
- Prevented rehospitalization rates by identifying potential barriers to recovery at home during discharge planning meetings.
- Optimized scheduling processes through effective time management skills, reducing wait times for appointments.
- Self-motivated, with a strong sense of personal responsibility.
- Skilled at working independently and collaboratively in a team environment.
- Proven ability to learn quickly and adapt to new situations.
- Excellent communication skills, both verbal and written.
- Worked well in a team setting, providing support and guidance.
- Demonstrated respect, friendliness and willingness to help wherever needed.
- Passionate about learning and committed to continual improvement.
- Managed time efficiently in order to complete all tasks within deadlines.
Education
Associate of Science - Physical Therapist Assistant
Pensacola State College
Pensacola, FL11-1996
Skills
- Plyometric training expertise
- Periodization planning
- Myofascial release techniques
- Balance and coordination training
- Corrective exercise strategies
- High-intensity interval training
- Core stability training
- Injury prevention techniques
- Weight management strategies
- Nutritional guidance expertise
- Special populations training
- Flexibility and mobility training
- Client coaching
- Resistance training principles
- Goal setting and planning
- Client progress evaluation
- Strength and conditioning
- Lifestyle coaching
- Orthopedic rehabilitation
Accomplishments
-Certified Health Coach
-Nominated as member of board to develop an employee advancement program
-First at my company branch to be accepted into employee advancement program called Clinical Ladder
-First at my company branch to reach highest level of Clinical Ladder program
-First in my company branch to be accepted into employee advancement program called the ACE program
-Only employee at my branch to reach highest level of ACE program
-Featured educational speaker at local Parkinson's Group meeting
-Cross trained in scheduling to assist office staff with administrative tasks
- Typing skills 60+ words per minute
Certification
-Personal Trainer
-CPR
-Health Coach
-Geriatric Care Specialist
Timeline
Certified Personal Trainer
Self Employed
09.2012 - Current
Licensed Physical Therapist Assistant
Centerwell Home Health
05.2001 - Current
Associate of Science - Physical Therapist Assistant
Pensacola State College
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