Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Kaitlin Heavin

Omaha,NE

Summary

Knowledgeable Yoga and Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 16 years of Yoga and Pilates experience to challenging new role.

Overview

16
16
years of professional experience
1
1
Certification

Work History

Certified Pilates Instructor (Mat and Reformer)

Legacy Pilates, Yoga & More
2009.04 - Current
  • Work in team-based environment to provide clients with optimal fitness services.
  • Attend continuing education classes to maintain current knowledge.
  • Keep facilities and equipment clean and organized.
  • Promote additional classes and available services to members.
  • Adapt classes to meet needs of participants with varying fitness levels.
  • Deliver fun and motivating group fitness classes designed to improve overall health and fitness levels.
  • Demonstrat proper form and technique to prevent injury.
  • Promote safe and inclusive environment for club clients and members.
  • Use music to motivate and energize classes.
  • Motivate participants through one-on-one instruction and positive feedback.
  • Implement new and creative exercise routines to keep participants motivated.
  • Set up and break down equipment before and after classes.
  • Collaborate with other fitness professionals to develop and implement new programs.

500 Hour E-Registered Yoga Teacher

Independent Contractor
2008.01 - Current
  • Develop new yoga skills through continuous study, practice, and certification.
  • Instruct students in pranayama, meditation, asana to improve strength, flexibility, and mobility as well as reduce stress and anxiety while enhancing mood and focus.
  • Plan, set up and led yoga classes for beginner through advanced practitioners.
  • Build connections with students to increase comfort with class and encourage return visits.
  • Demonstrate proper form and technique to prevent injury.
  • Adapt classes to meet needs of participants with varying fitness levels.
  • Adapt and differentiate instruction for students and classroom forums to foster holistic growth.

Education

High School Diploma -

Burke High School
Omaha, NE
05.2007

Skills

  • Communication and Interpersonal Connections
  • Adaptive Programs
  • Teaching In-Person/Online Classes
  • Life-Long Learner
  • Training and Development Skills
  • Customer Loyalty
  • Health and Wellness Education
  • Safe Equipment Demonstrations
  • Group Sessions
  • Fitness-Level Accommodations
  • Effective Presentations
  • Breathing Techniques

Certification

500 hr E-RYT

500 hr Pilates Reformer and Mat Instructor

Hardstyle Kettle Bell Instructor

FMS (Functional Movement Systems)

Dr. Frawley's Vedic Institute Foundational Certifications in Ayurveda, Yoga, and Vedic Counseling

300 hr Meditation Teacher

200 hr Kundalini Teacher

100 hr Yin Teacher


Timeline

Certified Pilates Instructor (Mat and Reformer)

Legacy Pilates, Yoga & More
2009.04 - Current

500 Hour E-Registered Yoga Teacher

Independent Contractor
2008.01 - Current

High School Diploma -

Burke High School

500 hr E-RYT

500 hr Pilates Reformer and Mat Instructor

Hardstyle Kettle Bell Instructor

FMS (Functional Movement Systems)

Dr. Frawley's Vedic Institute Foundational Certifications in Ayurveda, Yoga, and Vedic Counseling

300 hr Meditation Teacher

200 hr Kundalini Teacher

100 hr Yin Teacher


Kaitlin Heavin