Kaitlin Heavin
Omaha,NE
Summary
Knowledgeable Yoga and Pilates Instructor well-versed in teaching classes, maintaining facilities and relating to students of all backgrounds. Familiar with health and wellness strategies extending beyond classroom environment and dedicated to helping students make positive choices. Prepared to offer 16 years of Yoga and Pilates experience to challenging new role.
Overview
16
16
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor (Mat and Reformer)
Legacy Pilates, Yoga & More
04.2009 - Current
- Work in team-based environment to provide clients with optimal fitness services.
- Attend continuing education classes to maintain current knowledge.
- Keep facilities and equipment clean and organized.
- Promote additional classes and available services to members.
- Adapt classes to meet needs of participants with varying fitness levels.
- Deliver fun and motivating group fitness classes designed to improve overall health and fitness levels.
- Demonstrat proper form and technique to prevent injury.
- Promote safe and inclusive environment for club clients and members.
- Use music to motivate and energize classes.
- Motivate participants through one-on-one instruction and positive feedback.
- Implement new and creative exercise routines to keep participants motivated.
- Set up and break down equipment before and after classes.
- Collaborate with other fitness professionals to develop and implement new programs.
500 Hour E-Registered Yoga Teacher
Independent Contractor
01.2008 - Current
- Develop new yoga skills through continuous study, practice, and certification.
- Instruct students in pranayama, meditation, asana to improve strength, flexibility, and mobility as well as reduce stress and anxiety while enhancing mood and focus.
- Plan, set up and led yoga classes for beginner through advanced practitioners.
- Build connections with students to increase comfort with class and encourage return visits.
- Demonstrate proper form and technique to prevent injury.
- Adapt classes to meet needs of participants with varying fitness levels.
- Adapt and differentiate instruction for students and classroom forums to foster holistic growth.
Education
High School Diploma -
Burke High School
Omaha, NE05.2007
Skills
- Communication and Interpersonal Connections
- Adaptive Programs
- Teaching In-Person/Online Classes
- Life-Long Learner
- Training and Development Skills
- Customer Loyalty
- Health and Wellness Education
- Safe Equipment Demonstrations
- Group Sessions
- Fitness-Level Accommodations
- Effective Presentations
- Breathing Techniques
Certification
500 hr E-RYT
500 hr Pilates Reformer and Mat Instructor
Hardstyle Kettle Bell Instructor
FMS (Functional Movement Systems)
Dr. Frawley's Vedic Institute Foundational Certifications in Ayurveda, Yoga, and Vedic Counseling
300 hr Meditation Teacher
200 hr Kundalini Teacher
100 hr Yin Teacher
Timeline
Certified Pilates Instructor (Mat and Reformer)
Legacy Pilates, Yoga & More
04.2009 - Current
500 Hour E-Registered Yoga Teacher
Independent Contractor
01.2008 - Current
High School Diploma -
Burke High School
500 hr E-RYT
500 hr Pilates Reformer and Mat Instructor
Hardstyle Kettle Bell Instructor
FMS (Functional Movement Systems)
Dr. Frawley's Vedic Institute Foundational Certifications in Ayurveda, Yoga, and Vedic Counseling
300 hr Meditation Teacher
200 hr Kundalini Teacher
100 hr Yin Teacher
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