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Certified Personal Trainer with a strong personal background in weightlifting and fitness, passionate about helping others begin or improve their fitness journey. Wanting to bring a fresh, motivated perspective and a deep personal commitment to health and strength training. While new to professional training, has spent several years building hands-on experience in the gym, learning proper form, workout programming, and nutrition fundamentals. Eager to apply knowledge in a professional setting, grow with a supportive team, and make a positive impact in the fitness community.

Dynamic and process-oriented individual with experience at Missouri State Football with the Strength & Conditioning program. Enhanced emphasis on athletic performance and fostering a culture of dedication & discipline. Expert in biomechanics and exercise physiology, with a strong ability to build relationships and provide motivational support. Demonstrated success in improving movement patterns through technique instruction.
Process-oriented Strength and Conditioning Coach with solid background in building and managing individual and group training programs. Experience optimizing athletic performance through speed, strength and power conditioning. Process-oriented, systematic and driven to achieve remarkable results with every athlete.

As a dedicated and fitness-oriented individual, I am seeking a strength and conditioning position to help athletes achieve their goals and to further develop my skills. With a solid foundation in exercise science and a passion for promoting a healthy lifestyle, I am eager to apply my knowledge in a practical setting. My effective communication skills, coupled with a hands-on approach to learning, make me an ideal candidate for aiding athletes in achieving their goals.

Originally from Taranaki, I am currently studying towards my Masters in Sport Science at the University of Canterbury, with an anticipated completion date of November 2025. I am a well-organised, self-motivated and outgoing person with a huge passion for sport. Throughout my studies I have gained experience in the sports industry through paid work, volunteering, and an internship at Canterbury Rugby. My main interest areas are strength and conditioning, sports science, and sport development. In between High School and beginning my studies at Massey University, I worked in several industries such as retail and hospitality before ultimately deciding to pursue my passion for sports.

Diligent College Student focused on Athletic Training and dedication to safety and continual athletic improvement. Team-oriented collaborator with reliability and focus on athletic growth with measurable results.

Kaley Mitchell

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Strength and Conditioning Intern

Waitress

Nursing Home Volunteer

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Bachelor of Science - Exercise Science

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Strength and Conditioning Intern

Waitress

Nursing Home Volunteer

Bachelor of Science - Exercise Science

Head Waitress

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