Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Karissa Clausen

COACH
FORT BELVOIR,VA

Summary

Spirited Coach committed to inspiring personal drive and self-confidence through motivational training and high energy classes. Employs example-based instruction style to build trust as hands-on leader and guarantee success. Believes in open, constructive communication to set clear goals and build vision of excellence.

Overview

7
7
years of professional experience
3
3
years of post-secondary education
4
4
Certifications

Work History

Head Coach- Orangetheory Fitness

Honors Holdings
11.2023 - 04.2024
  • Recruited new coaches
  • Prepared candidates for OTFit Certification
  • Worked with new coaches on Post OTFit Certification development
  • Coach evaluations
  • Maintained Orange Standard Closing Rate

Orangetheory Coach

Honors Holdings
07.2022 - 06.2023
  • Delivered full 3G classes with 45 members in a studio of 500 members total
  • Maintained Orange Standard

Head Coach

Orangetheory Fitness
04.2021 - 07.2022
  • Evaluated individual knowledge, skills and strengths and assigned team positions to maximize talent areas.
  • Maintained energy and enthusiasm in fast-paced environment.
  • Motivated members to become stronger, more agile and more effective through training habit and consistency.
  • Handled all scheduling, sales and day to day operations behind the glass
  • Managed team of coaches overseeing hiring, training and professional growth of employees.

Certified Group Fitness Instructor

Hendrick Health Club
08.2019 - 07.2022
  • Cultivated positive relationships with class participants by teaching variety of challenging and entertaining group fitness classes (Les Mills BODYPUMP, Les Mills THE TRIP, Les Mills Bodybalance).
  • Enhanced client experience by maintaining motivational and supportive culture.
  • Established classes to effectively match skill and learning levels of all participants.
  • Supported individual journeys with one-on-one instruction to supplement group lessons for participants needing extra guidance.
  • Monitored client progress in group settings by assessing technique and form.
  • Managed group fitness classes of up to 40 members.

NASM Certified Personal Trainer & LES MILLS

ICON Fitness
08.2017 - 05.2019
  • Designed specific workout systems for individual clients based on performance ability.
  • Developed, planned and led personal and group fitness sessions as well as well-known specialty fitness programs.
  • Trained clients during strength training, cardio vascular exercise and stretching.
  • Educated customers through creative presentations about health and personal benefits of services.

Education

M.Ed - Middle Childhood Education

University of Arkansas At Little Rock
Little Rock, AR
05.2013 - 12.2014

Bachelor of Science - Psychology

Oklahoma State University
Stillwater, OK
04.2011 - 05.2012

Skills

NASM CPT

NASM CES

CPR CERTIFIED

OTFIT CERTIFIED

LES MILLS THE TRIP/SPRINT

LES MILLS BODYPUMP

LES MILLS BODYBALANCE

LES MILLS BODY COMBAT

Certification

NASM CPT

Timeline

Head Coach- Orangetheory Fitness

Honors Holdings
11.2023 - 04.2024

Orangetheory Coach

Honors Holdings
07.2022 - 06.2023

Head Coach

Orangetheory Fitness
04.2021 - 07.2022

Certified Group Fitness Instructor

Hendrick Health Club
08.2019 - 07.2022

NASM Certified Personal Trainer & LES MILLS

ICON Fitness
08.2017 - 05.2019

M.Ed - Middle Childhood Education

University of Arkansas At Little Rock
05.2013 - 12.2014

Bachelor of Science - Psychology

Oklahoma State University
04.2011 - 05.2012

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