Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Katie Sunday

Kent,WA

Summary

Dynamic NASM Certified Personal Trainer with a proven track record at Got Milt Gym, enhancing client fitness levels through personalized workout plans and consistent encouragement. Skilled in exercise program design and leadership, I excel in motivating clients towards achieving their fitness goals while fostering a positive environment. Demonstrated strength in both individual and group instruction, underpinned by a passion for health and wellness.

Outgoing and motivated with passion for fitness and health. Possesses foundational knowledge of exercise physiology and nutrition, paired with certification in personal training. Committed to helping clients achieve their fitness goals through personalized training programs and ongoing support.

Overview

2
2
years of professional experience
1
1
Certification

Work History

Sub NASM Certifed Personal Trainer

Body Work Chiropratic
06.2024 - 08.2024
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, cardio vascular exercise, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.

NASM Certified Personal Trainer

Got Milt Gym
01.2024 - 07.2024
  • Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
  • Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
  • Enhanced client motivation through consistent encouragement and support during each session.
  • Managed personal schedule efficiently allowing maximum availability for existing clientele along with accommodating new prospects consistently.
  • Collaborated with other personal trainers to develop new training techniques and improve overall service quality.
  • Improved client fitness levels by designing and implementing personalized workout plans tailored to individual goals.

Bubble Tea Barista

Bubbleberry
05.2022 - 07.2024
  • Used POS system to accurately enter orders and process payments.
  • Pleasantly interacted with customers during hectic periods to promote fun, positive environment.
  • Prepared specialty drinks such as cappuccinos, lattes and mochas.
  • Listened carefully to customer requests and created personalized, delicious beverages, which improved sales.

Server

Blue Heron
02.2022 - 05.2023
  • Demonstrated strong multitasking skills by managing multiple tables simultaneously without compromising service quality.
  • Served food and beverages promptly with focused attention to customer needs.
  • Worked with POS system to place orders, manage bills, and handle complimentary items.
  • Collaborated with team members during busy shifts for efficient workflow and excellent guest experiences.

Education

Bachelor of Science - Sports Medicine

Kent State University
Kent, OH
05-2028

High School Diploma -

Medina County Career Center
Medina, OH
05-2024

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Leadership skills
  • Health and wellness
  • Group and individual instruction
  • CPR/AED
  • Heartsaver CPR AED (CPR AED)

Certification

  • OSHA Certified
  • CPR/AED Certification

Timeline

Sub NASM Certifed Personal Trainer

Body Work Chiropratic
06.2024 - 08.2024

NASM Certified Personal Trainer

Got Milt Gym
01.2024 - 07.2024

Bubble Tea Barista

Bubbleberry
05.2022 - 07.2024

Server

Blue Heron
02.2022 - 05.2023

Bachelor of Science - Sports Medicine

Kent State University

High School Diploma -

Medina County Career Center

Similar Profiles

CREATE PROFILE
Katie Sunday