Kayla Delgado

• Completed 85 hours of training focused on alignment, practical teaching methodology, safety, fitness philosophy, sequencing, timing, and practicum in order to acquire the elements and tools necessary to successfully teach an xformer fitness class
• High-intensity pilates focused on working slow-twitch muscle fibers while staying in time under tension with customizable spring loads for every exercise.

• Completed a 60 hour teacher training, focused on anatomy, alignment, adjustments, practical, teaching, methodology, safety, fitness, philosophy, sequencing, timing, and practicum in order to acquire the elements and tools necessary to successfully teach.
• Full body, boot camp style class consisting of resistance training, body weight, and cardio.

- Vibrant, high-intensity, taught to the beat of the music.

• Plan and deliver safe, fun, and effective indoor cycling classes to all fitness levels.
• Create and maintain a motivating and energetic atmosphere through music selection and positive reinforcement.
• Build strong relationships with members and encourage fellowship.
• Served as lead instructor from February 2023 to December 2024.
• Provide leadership and guidance to the team of instructors, ensuring effective practice.
• Conduct regular observations and evaluations of instructors to ensure high quality teaching.
• Mentor and support instructors, providing constructive feedback and support.