Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Kim Dzurinda

North Royalton,OH

Summary

Dynamic Nutrition Coach with extensive experience at VShred, specializing in macro-based meal planning and personalized fitness strategies. Proven ability to motivate clients through tailored coaching and behavior change techniques, achieving significant wellness improvements. Skilled in supplement recommendations and adept at fostering supportive client relationships.

Overview

9
9
years of professional experience
1
1
Certification

Work History

Nutrition Coach

VShred
08.2022 - Current
  • Developed personalized nutrition and exercise plans based on client goals and dietary preferences.
  • Educated clients on nutritional principles (macros) and healthy lifestyle choices.
  • Monitored client progress and adjusted plans to optimize results.
  • Conducted one-on-one coaching sessions to provide support and motivation.
  • Participated in various Podcasts on the Company's YouTube Channel -topics included The Effects of Stress on Weight, The Importance of Exercise, and The Effects of Sleep on Weight.

Certified Nutrition Coach

PLT Nutrition
04.2021 - 07.2022
  • Developed personalized nutrition and exercise plans tailored to client needs and goals.
  • Conducted one-on-one coaching sessions to educate clients on healthy eating habits.
  • Monitored client progress, providing feedback and adjustments to nutrition strategies.
  • Implemented behavior change techniques to support clients in achieving wellness goals.
  • Maintained up-to-date knowledge of nutrition trends and research for informed coaching practices.
  • Planned nutritious meal options for individuals with various health needs and conditions.

Certified Personal Trainer

The Fitness Doctor
09.2016 - 05.2020
  • Developed customized fitness programs based on individual client goals and fitness levels.
  • Conducted one-on-one training sessions to enhance client performance and motivation.
  • Educated clients on proper exercise techniques to ensure safety and maximize results.
  • Monitored client progress, adjusting programs as necessary to maintain engagement and effectiveness.
  • Performed virtual fitness training sessions

Fitness Instructor

Independence Recreation Center
01.2017 - 01.2019
  • Designed and implemented diverse fitness programs for various skill levels.
  • Conducted personal training sessions, tailoring workouts to individual client needs.
  • Led group exercise classes (Boot Camp and Barre), fostering an engaging and supportive environment.

Education

Bachelor of Arts - Sport And Fitness Management

Baldwin Wallace University
Berea, OH
06-1997

Skills

  • Created macro based meal plans for both men and women including vegan, vegetarian, pescatarian, keto
  • Provided Supplement recommendations
  • Performed weekly check ins (both via calls and email)
  • Created exercise plans for both men and women
  • Have worked with various clients on factors such as menopause, diabetes, postpartum

Certification

Certified Personal Trainer- ISSA-August 2022

Certified Nutrition Coach-ISSA-August 2024

Timeline

Nutrition Coach

VShred
08.2022 - Current

Certified Nutrition Coach

PLT Nutrition
04.2021 - 07.2022

Fitness Instructor

Independence Recreation Center
01.2017 - 01.2019

Certified Personal Trainer

The Fitness Doctor
09.2016 - 05.2020

Bachelor of Arts - Sport And Fitness Management

Baldwin Wallace University

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