Krista DeModna
Brewster
Summary
Health and Exercise Science graduate with a strong foundation in physical conditioning, injury prevention, and evidence-based training design. Experienced in leading athletes through clear technique instruction, constructive feedback, and building confidence while progressing safely. Skilled in Canva and Adobe platforms to create engaging materials and training content. Currently, I am preparing for the CSCS certification to advance my expertise in athletic performance and high-quality coaching.
Overview
5
5
years of professional experience
2
2
Certifications
Work History
Assistant Field Hockey Coach
Roanoke College
Salem
08.2025 - Current
- Conducted skill development sessions focused on individual player improvement.
- Coordinated team logistics for travel, equipment, and game-day preparations.
- Designed drills to improve agility, speed, coordination, strength and endurance levels.
Men's Lacrosse Communications Liaison
Roanoke College
Salem
09.2022 - 05.2025
- Managed social media accounts to foster engagement and share updates promptly.
- Created press releases, articles, editorials, newsletters and other written materials for distribution to targeted audiences.
- Team photographer, where I utilized Canva to create team content.
Maroon Ambassador
Roanoke College
Salem
04.2021 - 05.2025
- Engaged prospective students through informative campus tours and presentations.
- Fostered relationships with faculty and staff to strengthen student connections.
- Increased application rates by promoting college values and opportunities.
Strength and Conditioning Intern
Roanoke College
Salem
01.2024 - 04.2024
- Monitored 6 varsity collegiate teams during workouts to ensure proper technique and safety.
- Recorded data from workouts such as times, weights lifted, reps completed.
- Reduced prevalence of ACL injuries in women's sports by strengthening surrounding muscle groups.
Education
Bachelor of Arts - Health And Exercise Science
Roanoke College
Salem, VA05-2025
Skills
- Canva
- Adobe Platforms (Lightroom, Photoshop, Premiere Pro)
- Leadership
- Physical conditioning
- Injury prevention
- Feedback delivery
- Creativity
Certification
CPR/AED Certified - American Heart Association
Timeline
Assistant Field Hockey Coach
Roanoke College
08.2025 - Current
Strength and Conditioning Intern
Roanoke College
01.2024 - 04.2024
Men's Lacrosse Communications Liaison
Roanoke College
09.2022 - 05.2025
Maroon Ambassador
Roanoke College
04.2021 - 05.2025
Bachelor of Arts - Health And Exercise Science
Roanoke College