Krista Militello
Hauppauge,New York
Summary
Knowledgeable Yoga Instructor offering 20 years of experience as group fitness instructor. Leverages diverse styles and techniques for different skill levels. Caring, patient and observant leader with educational style.
Overview
36
36
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
Club Pilates Franchise LLC
11.2017 - Current
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
- Attended continuing education classes to maintain current knowledge.
Health Education Teacher
DEER PARK HIGH SCHOOL
09.1994 - 06.2024
- Responsible for providing health instruction for grade levels 10-12th
- Developed & run an after school Yoga/Pilates Intramural Program
- Designed and created the 6t, 8th, & 10th Grade Health Curriculum
- Provide CPR/First Aid classes for the district
- CPR Intramural after school Pilates Reformer & Yoga program for HS students.
Yoga/Pilates Instructor Summer Program
HAUPPAUGE/SMITHTOWN LIBRARY
07.2008 - 06.2019
- Yoga & Pilates Instructor
- Senior Citizen Chair Yoga Instructor
Mat Pilates/Spin/Yoga Instructor/Booty Barre
Energy Fitness Gym
01.2014 - 01.2018
IM=X Pilates Instructor
04.2013 - 06.2014
- Mat Pilates/Pilates Reformer
Yoga/Fitness/Pilates Instructor
LA FITNESS GYM
12.2012 - 06.2013
- Mat Pilates/Body Works Plus/Yoga
Yoga Instructor/Fitness Instructor
MVP FITNESS GYM
09.2011
- Yoga & Yoga Fusion
- Mat Pilates/Fat Burning Pilates/Spin/Body Sculpt
- Booty Barre Plus
Yoga Instructor
BODY IN BALANCE GYM
06.2010 - 08.2011
- Vinyasa Yoga Instructor
Yoga Instructor
SCOPE ADULT EDUCATION PROGRAM
02.2008 - 05.2010
- Senior Chair Yoga & Yoga Sculpt classes
Fitness Instructor
GOLD'S GYM
10.1988 - 10.1996
- Designed & implemented fitness programs that emphasize total individual wellness
- Choreographed exercise routines for: Step, Kick-boxing, Aerobics high/low, Tone classes, & Yoga
Adaptive Physical Education Teacher
THE HERBERT G. BIRCH EARLY CHILDHOOD CENTER
09.1993 - 06.1994
- Developed an adaptive physical education curriculum for several special education populations
- Designed specific lesson plans in conjunction with the Occupational Therapy Dept.
Nutritional Counselor/ Behavior Modification Instructor
NUTRISYSTEM WEIGHT LOSS CENTER
03.1990 - 09.1993
- Provided counseling and support services for clients
- Established and promoted self-awareness programs that educated Nutrisystem clients about sound nutritional habits
Education
M.A. Physical Education & Special Education -
Adelphi University
05.1993
B.S. Health Education -
C.W. Post Long Island University
12.1989
A.A. Liberal Arts -
Suffolk Community College
05.1987
Skills
- Individual and Group Instruction
- Pose Modifications
- Yoga Style Versatility
- Yin Yoga Practice
- Yoga for Seniors Experience
- Continuing Education Commitment
- Group Fitness Instructor Certification
- Heartsaver First Aid CPR AED
Certification
- Certified Health Education/Physical Education/Special Education K-12
- Certified YogaFit Instructor/RYT-200 Yoga Alliance ID#56591
- Certified Pilates Instructor/The Kane School of Pilates
- Certified AFAA Fitness Instructor MBR#48329
- Certified CPR/First Aid Instructor/American Heart Association
- The Bender Ball Training Academy
- IM=X Pilates Basic & Advanced Reformer & Mat Certification
- Booty Barre Plus Certification-Tracey Mallet
- Silver Sneakers Certified
References
- Charlie Cobb, Principal, Deer Park High School, 631 521-4689
- David Wolk, Owner of Commack Club Pilates 1 914 260-7489
Timeline
Certified Pilates Instructor
Club Pilates Franchise LLC
11.2017 - Current
Mat Pilates/Spin/Yoga Instructor/Booty Barre
Energy Fitness Gym
01.2014 - 01.2018
IM=X Pilates Instructor
04.2013 - 06.2014
Yoga/Fitness/Pilates Instructor
LA FITNESS GYM
12.2012 - 06.2013
Yoga Instructor/Fitness Instructor
MVP FITNESS GYM
09.2011
Yoga Instructor
BODY IN BALANCE GYM
06.2010 - 08.2011
Yoga/Pilates Instructor Summer Program
HAUPPAUGE/SMITHTOWN LIBRARY
07.2008 - 06.2019
Yoga Instructor
SCOPE ADULT EDUCATION PROGRAM
02.2008 - 05.2010
Health Education Teacher
DEER PARK HIGH SCHOOL
09.1994 - 06.2024
Adaptive Physical Education Teacher
THE HERBERT G. BIRCH EARLY CHILDHOOD CENTER
09.1993 - 06.1994
Nutritional Counselor/ Behavior Modification Instructor
NUTRISYSTEM WEIGHT LOSS CENTER
03.1990 - 09.1993
Fitness Instructor
GOLD'S GYM
10.1988 - 10.1996
M.A. Physical Education & Special Education -
Adelphi University
B.S. Health Education -
C.W. Post Long Island University
A.A. Liberal Arts -
Suffolk Community College
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