Krystina Calo

Highly-motivated employee with a desire to take on new challenges. Strong work ethic, adaptability, and exceptional interpersonal skills. Adapt at working effectively unsupervised and quickly mastering new skills.

Living in the century of new developments and uptakes, nutrition is still the key to a successful life. Your body is the principle of a life that you reflect on yourself. It takes a strong and knowledgeable mindset to understand the medicine of food. As a person of development, nutritional science has always made an interest in my life. I am highly fascinated by the connection between diet and disease prevention, weight management and wellness. Additionally to nutrition and diet, mental health is a crucial portion. Food and mental health have a direct correlation to each other.

Because this interest is all new to me, I am a beginner on what I have read, watched, learned, but that doesn't stop me from upbringing a new interest.

In the upcoming years, I see myself as an advocate for a healthy lifestyle in nutrition and mental health. As someone who struggled with a relationship with food and body image, I want to help others who are in need of help and guidance but also understand the concept of good food habits.

Functional medicine, as far as I am aware, is the process of using natural remedies to build a healthy lifestyle for a long lasting life.