PROFESSIONAL SUMMARY
Overview
Work History
Education
Skills
Certification
Timeline

Krystyna Szymaniak

Winona State University Department of Education
Winona,MN
1
Certification
2
years of professional experience

Compassionate Mental Health Professional experienced in crisis intervention and community mental health. Delivered trauma-informed care and documentation expertise while supporting diverse populations. Committed to continuous development and enhancing therapeutic practices through active listening and problem-solving skills.

Work History

Counseling Intern

Nurturing Connections Counseling | 08.2026 - Current
  • Conducting individual counseling sessions to support client emotional well-being and personal growth.
  • Assisting in developing treatment plans aligned with client goals and therapeutic needs.
  • Facilitating group therapy sessions, promoting peer support and shared experiences among participants.
  • Collaborating with experienced counselors to refine intervention techniques and improve client engagement.
  • Documenting client progress and treatment outcomes in electronic health records accurately.
  • Coordinating care with other healthcare providers as needed, ensuring seamless integration of services for optimal client outcomes.

Wilderness Guide/Outdoor Leader

7 Months
Wilderness Inquiry | 01.2026 - Current
  • Leading multi-day wilderness expeditions, ensuring safety and engagement for diverse groups.
  • Facilitating educational activities focused on environmental stewardship and outdoor skills.
  • Training new guides in safety protocols, equipment usage, and customer service best practices.
  • Conducting risk assessments to identify potential hazards and implement preventative measures.
  • Cultivating relationships with participants to enhance their wilderness experience and encourage repeat involvement.
  • Streamlining communication between team members to improve operational efficiency during trips.
  • Participation in "Veteran Families Outdoors," a program that seeks to engage families of military service members in outdoor programming and recreation.

Housing Support

10 Months
Hiawatha Valley Mental Health | 10.2025 - Current
  • Providing daily living support, crisis intervention, and emotional regulation assistance for residents in supervised housing.
  • Administering medications and maintaining accurate health, incident, and behavioral documentation.
  • Engaging residents therapeutically to navigate personal, interpersonal, and environmental challenges.
  • Advocating for client needs assertively within larger systems of care, helping them access necessary resources such as housing support or educational services successfully.
  • Maintaining safety through proactive monitoring, de-escalation, and conflict resolution strategies.
  • Ensuring accurate and confidential documentation across all resident files.

Graduate Assistant

11 Months
Winona State University Department of Education | 09.2025 - Current
  • Compiling and maintaining data sets for program metrics, enrollment, and student completion.
  • Supporting administrative and office needs across the Education Department.
  • Ensuring proper storage and organization of student assessment data.
  • Conducting departmental surveys and analyzing collected data.
  • Conducting research to support academic projects, enhancing resource availability for faculty.
  • Coordinating departmental events and initiatives to promote student engagement within the program.

Caregiver

1 Year 3 Months
Franciscan Sisters of Perpetual Adoration | 06.2024 - 09.2025
  • Assisted with psychosocial and daily care needs of residents.
  • Supported hygiene, health routines, and emergency care when needed.
  • Provided dementia and Alzheimer's care through person-centered approaches.
  • Maintained accurate documentation and upheld confidentiality standards.
  • Assisted elderly sisters with daily living activities, enhancing comfort and independence.
  • Administered medications accurately, ensuring compliance with healthcare protocols.
  • Trained new caregivers on best practices and operational procedures, fostering team efficiency.
  • Developed engaging social activities, enhancing client well-being and communication skills.

Education

Master of Science - Clinical Mental Health Counseling

Winona State University | Winona, MN | 05.2027
  • Member, Chi Sigma Iota
  • Dean's List Honoree, all semesters.
  • Awarded Gaylia Borror Human Advocacy and Leadership Scholarship
  • Awarded Robert A. Hanson Memorial Scholarship
  • Awarded Winona State Foundation Memorial Scholarship
  • Kosciuszko Foundation Scholar (2025 - 2026)
  • GPA: 3.9
  • Relevant Coursework: All CACREP Standardized Coursework. Especially applicable are counseling methodology as well as trauma-informed counseling coursework.

Bachelor of Arts - Psychology

Winona State University | Winona, MN | 05.2021
  • President, Philosophy Club.
  • Minored in Philosophy
  • GPA 3.49
  • Awarded Connell-Christensen Psychology and Sociology Scholarship
  • Dean's List Honoree, six semesters.

Skills

Conflict resolution
Mental Health Assessment and Diagnosis
Crisis Intervention
Critical thinking
Creative Problem Solving
Emotional Regulation
Counseling techniques
Mindfulness

Certification

  • Wilderness First Responder (WFR), NOLS Outdoor Education - March 2026 (Expires March 2028)
  • CPR Certification (included in WFR)

Timeline

Counseling Intern

Nurturing Connections Counseling
08.2026 - CurrentRead More

Wilderness Guide/Outdoor Leader

Wilderness Inquiry
01.2026 - CurrentRead More

Housing Support

Hiawatha Valley Mental Health
10.2025 - CurrentRead More

Graduate Assistant

Winona State University Department of Education
09.2025 - CurrentRead More

Caregiver

Franciscan Sisters of Perpetual Adoration
06.2024 - 09.2025Read More

Winona State University

Bachelor of Arts from Psychology
Read More

Winona State University

Master of Science from Clinical Mental Health Counseling
Read More
Krystyna Szymaniak