Personally guided over 3,000 clients, ranging from collegiate and high school athletes to rehab patients with diverse injuries and conditions. I have assisted clients from all walks of life, coaching individuals to achieve their goals of looking, feeling, and performing better.
My expertise spans working with athletes to optimize performance and assisting rehab patients in their recovery journey, all while fostering a supportive and results-driven environment.
Crossfit Coach
Mutiny CrossFit
10.2008 - 06.2024
As a. CrossFit Coach, I have taught over 1,000 classes, expertly imparting CrossFit methodology to both seasoned athletes and beginners. Creating a positive and inclusive group fitness environment where all members felt supported in their fitness journey. Tailored coaching techniques to meet individual needs, ensuring proper form, safety, and optimal results.
Won Coach of the Decade in 2022.
Personal Trainer
Sierra Fitness
08.1996 - 02.2009
Conducted fitness assessments and developed personalized exercise programming for all levels of clientele. Implemented corrective exercise strategies to address muscular imbalances and prevent injuries of the post rehab clients. Created a geriatric fitness program for safe and effective classes tailored to the needs of older adults.
Won Pasadena Weeklys Trainer Of The Year 1999 & 2001
Skills
Customer Relations
Expert Problem Solving
Management collaboration
Teamwork and Collaboration
Time Management
Problem-Solving
Multitasking
Attention to Detail
Analytical Thinking
Relationship Building
Team building
Certification
Certified Strength and Conditioning Specialist (NSCA)