Summary
Overview
Work History
Education
Skills
Certification
Timeline
Generic

Kyle Upton

Peyton,CO

Summary

A proven leader and dynamic Personal Trainer at Lifetime, I excel in motivational coaching and strength training. My approach has consistently placed me in the top 5% for sales and service, demonstrating a passion for fitness and the ability to inspire clients towards their goals. Expert in exercise program design, I also bring valuable leadership skills honed as a Chef at Casa Mia, ensuring high performance and strategic improvements.

Overview

20
20
years of professional experience
1
1
Certification

Work History

Dynamic Personal Trainer

Lifetime
01.2023 - Current
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training, and stretching.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Top 5 performer in both sales and service for the past year.

Personal Trainer

Anytime Fitness
01.2016 - 04.2022


  • Made sure the gym was clean and safe.
  • Educated clients on proper exercise techniques, reducing risk of injury during workouts.
  • Motivated clients to stay on track with fitness goals with positive and friendly approach.
  • Trained clients during strength training.
  • Assisted clients with personal fitness goals through realistic objectives.
  • Made social media posts to increase engagement
  • Always the top performer in both sales and service.


Chef

Casa Mia Italian Restaurant and Pizzeria
10.2004 - 01.2016
  • Oversaw grill, stove, and oven, and cleaned equipment after every shift.
  • Managed about 6-10 employees per shift, making sure bussers and servers stay on task and perform at a high level.
  • Counted money at the end of the night and made sure every dollar was accounted for.
  • Placed orders to restock items before supplies ran out.
  • Trained kitchen staff to perform various preparation tasks under pressure.
  • Reduced food waste with strategic menu planning and inventory control techniques.

Education

High School Diploma -

Steilacoom High
Steilacoom, WA

Skills

  • Passion for fitness
  • Strength training
  • Exercise program design
  • Motivational Coaching

Certification


  • Certified Personal Trainer, ACTION - July, 2024

Timeline

Dynamic Personal Trainer

Lifetime
01.2023 - Current

Personal Trainer

Anytime Fitness
01.2016 - 04.2022

Chef

Casa Mia Italian Restaurant and Pizzeria
10.2004 - 01.2016

High School Diploma -

Steilacoom High

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Kyle Upton