Kyra Dahlke
Los Angeles,CA
Summary
As a certified pilates and yoga instructor my goal is to create space for people to connect to their bodies, gain confidence, and empower themselves to live a happier, healthier and more embodied life! I strongly believe that life of meant to be fun and I aspire to bring that intention to every class.
Overview
9
9
years of professional experience
Work History
Pilates Instructor
Be Kind Pilates
Calabasas, CA
01.2023 - Current
- Utilize a blend of classical Pilates principles and contemporary techniques to deliver dynamic and effective sessions. Actively modify exercises to accommodate clients' varying fitness levels, injuries, and limitations, ensuring safe and rewarding workouts.
- Passionate about empowering clients to reach their full potential by providing personalized attention, constructive feedback, and encouragement. Cultivate a positive and inclusive atmosphere that fosters confidence, self-awareness, and long-term commitment to feeling there best in the bodies.
- Actively pursue continuing education and professional development opportunities to stay aware of the latest industry trends and further refine teaching abilities.
- Demonstrated commitment to teamwork, maintaining an open availability and readiness to cover classes as a substitute when required, ensuring smooth operations and exceptional client experience.
- Program and film reformer and mat pilates content for the online app.
- Facilitate teacher trainings for both reformer and mat pilates.
Private Pilates
Self Employed
04.2022 - Current
- Create a tailored pilates program for clients of all levels, with the equipment they have available in home.
- Commit to maintaining a safe, welcoming and encouraging environment for all sessions.
Pilates Instructor
The Variel
Encino
07.2023 - Current
- Create a pilates program tailored to clients with both mental and physical disabilities.
Pilates Instructor
Pilates Plus
Westlake Village, CA
01.2022 - 02.2023
- Program an athletic pilates class that leaves the clients feeling challenged, empowered and confident.
- Actively modify exercises to accommodate clients' varying fitness levels, injuries, and limitations, ensuring safe and rewarding.
Pilates Instructor
Pilates Sports Center
Encino, CA
01.2021 - 04.2022
- Program and teach group, semi-private, and private pilates sessions. (Both reformer and mat)
Private Yoga Instructor
Self Employed
Los Angeles, CA
05.2018 - Current
- Educated clients on proper alignment and body mechanics reducing risk of injury and promoting long-term health.
- Improved clients'' overall well-being by designing customized yoga programs tailored to their specific needs and goals.
- Increased client retention rate with effective communication, attentive adjustments, and consistent follow-up on progress.
- Maintained accurate records of client progress, allowing for adjustments in programming as needed to support their personal growth.
Yoga Instructor
Core Power Yoga
Los Angeles
10.2015 - 05.2019
- Educated clients on the benefits of a consistent yoga practice for stress reduction, improved flexibility, and overall mental clarity.
- Planned and led yoga classes by selecting appropriate poses and sequences to meet abilities of individual students.
- Provided guidance and instruction on breathing techniques, meditation and other elements of yoga practice.
- Offered one-on-one or small-group instruction for students needing additional attention and support.
Education
450 Hr Pilates Certification (reformer And Mat) -
Pilates Sports Center
05.2021
Pre/Post Natal Pilates -
Pilates Sports Center
07.2022
Heated Mat Pilates Certification -
Hot Pilates
03.2024
300 Hr RYT -
Black Dog Yoga
10.2015
Yoga Sculpt Certification -
Core Power Yoga
02.2016
Trauma Informed Yoga -
Yoga For Trauma
08.2017
Events
- Cultivate and exciting and entertaining class to offer the best experience for brands I have worked with.
- Brands include :
Splits 59
Forbes
Skin Junkie
Well People
Beyond Yoga
Soho House
Holloway House
Timeline
Pilates Instructor
The Variel
07.2023 - Current
Pilates Instructor
Be Kind Pilates
01.2023 - Current
Private Pilates
Self Employed
04.2022 - Current
Pilates Instructor
Pilates Plus
01.2022 - 02.2023
Pilates Instructor
Pilates Sports Center
01.2021 - 04.2022
Private Yoga Instructor
Self Employed
05.2018 - Current
Yoga Instructor
Core Power Yoga
10.2015 - 05.2019
450 Hr Pilates Certification (reformer And Mat) -
Pilates Sports Center
Pre/Post Natal Pilates -
Pilates Sports Center
Heated Mat Pilates Certification -
Hot Pilates
300 Hr RYT -
Black Dog Yoga
Yoga Sculpt Certification -
Core Power Yoga
Trauma Informed Yoga -
Yoga For Trauma