Laqueetia Mathis M.Ed
Kyle,TX
Summary
People-oriented Team Leader/Coach successful in monitoring performance, delegating work and motivating members. Versed in managing daily direction and team communication. Collaborative and resourceful professional dedicated to identifying needs to develop and deliver creative solutions.
Overview
18
18
years of professional experience
1
1
Certification
Work History
Life Shifting Health and Wellness Coach
Professional Health And Fitness Guidance
Odessa, TX
03.2014 - Current
- Planned and led fitness classes incorporating various forms of exercise such as yoga, aerobics, resistant bands, calisthenics and weight training. 2014-Current
- Organized events related to health promotion such as community walks or educational seminars. 2014-Current
- Facilitated group workshops to teach participants about nutrition, physical activity, mindfulness and stress reduction techniques. 2014-Current
- Conducted individual consultations with clients to determine their health and wellness goals. 2014-Current
- Developed personalized nutrition plans tailored to the needs of each client. 2014-Current
- Coached clients through goal setting and provided ongoing support to ensure they stay motivated. 2014-Current
- Assessed progress towards goals and made recommendations for modifications in behavior or lifestyle accordingly. 2014-Current
- Created detailed reports for each client outlining progress towards goals and strategies for improvement. 2014-Current
- Maintained a database of client information including medical history, dietary intake and body measurements. 2014-Current
- Counseled clients on emotional well-being topics such as self-care practices, positive thinking and resilience building. 2014-Current
- Utilized technology tools like video conferencing software for virtual coaching sessions. 2020-Current
- Monitored social media channels related to health and wellness topics in order keep abreast of industry news. 2014-Current
- Designed interactive online programs to engage remote clients in healthy behaviors. 2014-Current
Physical Education Coordinator/Health Program Specialist
Ector County Independent School District
Odessa, TX
08.2006 - 05.2024
- Created from the ground up and maintained a successful Physical Education/SEL*F Program at STEM Academy 2016-2024.
- Developed a Fun Family Fitness Night where students created a unique healthy snack that would help students mentally during STAAR Testing for the community. 2021-2023
- Analyzed data to identify trends in students behavior and preferences to assist in a students interest to a healthy active lifestyle. 2016-2024
- Lead Professional Development sections on growing and connection with a new community for new hires 2018-2019.
- Organized team events to promote a positive work environment. 2018-2019
- Coached Junior High/High School Volleyball, Basketball, Cross Country and Track. 2006-2022.
- Bowie Junior High Athletic Coordinator. 2013-2014
Education
Master of Arts - Educational Leadership
University of Texas Permian Basin
Odessa, TX12-2009
Skills
- Team Development
- Group facilitation
- Nutritional Education
- Personal Development
- Motivational Techniques
- Personable and friendly
- Energetic personality
- Nutrition supplement familiarity
Affiliations
- Hiking
- Motivational Speaking
- Event Coordinating
Certification
- Yoga Certified 2022
- Social and Emotional Learning Facilitator 2022
- Harmony Academy Training 2018
- Certified Teacher 2007
Accomplishments
- Coordinated Approach to a Child's Health Teacher of the Year 2008
- ECISD Bowie Junior High Volleyball City Championship 2009
- First Physical Education Teacher to present at the Texas STEM Conference 2018
References
References available upon request.
Timeline
Life Shifting Health and Wellness Coach
Professional Health And Fitness Guidance
03.2014 - Current
Physical Education Coordinator/Health Program Specialist
Ector County Independent School District
08.2006 - 05.2024
Master of Arts - Educational Leadership
University of Texas Permian Basin
- Yoga Certified 2022
- Social and Emotional Learning Facilitator 2022
- Harmony Academy Training 2018
- Certified Teacher 2007
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