Leslie LaForest
Lapeer
Summary
Dynamic Certified Pilates Instructor and NASM Certified Personal Trainer with a proven track record at Club Pilates, Life Time and as a self-employed professional. Expert in blending mindfulness with Pilates, enhancing client wellness, and driving studio growth through innovative marketing and referral partnerships. Skilled in anatomy and exceptional at building client rapport, consistently updating knowledge to deliver outstanding, personalized fitness solutions.
Developed skills in client assessment, personalized program development, and effective communication in health and wellness environment. Seeking to transition into new field of Teacher Trainer of Pilates, while leveraging strong interpersonal and instructional abilities. Looking to contribute to new role that values client-centered approach and adaptability.
Overview
17
17
years of professional experience
1
1
Certification
Work History
Certified Pilates Instructor
JS2 Enterprise, Inc, DBA Club Pilates
01.2024 - Current
- Promoted overall wellness by incorporating mindfulness practices into traditional Pilates routines.
- Reduced risk of injury for clients with proper instruction on correct form and technique during workouts.
- Built a loyal clientele base with excellent communication skills and genuine rapport-building techniques.
- Attended continuing education classes to maintain current knowledge.
NASM Certified Personal Trainer
Life Time
10.2022 - 04.2024
- Conducted initial consultations for potential clients, assessing their goals and providing recommendations for suitable training packages.
- Tracked client progress with regular assessments, adjusting programs as needed to ensure continued improvement over time.
- Enhanced client motivation through consistent encouragement and support during each session.
- Organized special events such as workshops or seminars to further engage members and promote overall gym experience enhancement.
Certified Pilates Instructor
Core Fitness Partners, LLC DBA: Club Pilates
04.2021 - 10.2022
- Collaborated with other instructors to develop engaging group classes that catered to various skillsets.
- Provided exceptional customer service both before and after sessions, addressing any concerns or inquiries promptly and professionally.
- Implemented innovative teaching methods to accommodate diverse learning styles and fitness levels.
- Increased studio revenue by consistently upselling additional class packages and private sessions.
Certified Pilates Instructor
Self Employed
03.2008 - 10.2022
- Established connections with local healthcare providers to promote referrals for patients seeking rehabilitative exercise programs through Pilates training.
- Spearheaded marketing initiatives resulting in increased awareness of the studio within the community, leading to an influx of new clientele.
- Assisted clients in achieving their personal fitness goals by providing ongoing encouragement and support throughout their journey.
- Expanded the studio''s offerings with the introduction of specialized workshops focusing on specific areas of Pilates practice.
- Maintained a clean, safe, and inviting studio space, ensuring optimal conditions for client comfort and satisfaction.
- Continuously updated professional knowledge through participation in industry conferences, workshops, and online courses to stay current on best practices in Pilates instruction.
- Implemented new and creative exercise routines to keep participants motivated.
- Adapted classes to meet needs of participants with varying fitness levels.
Education
High School Diploma -
Point Pleasant Boro High School
Point Pleasant06-1987
Skills
- knowledge of anatomy
- attention to detail
- excellent communication skills
- mentally and physically flexible
- problem solver
Certification
- Certified Pilates Instructor - PhysicalMind Institute
- Certified Personal Trainer (CPT) - National Academy of
- CPR/AED Certification
- Certified Holistic Health Practitioner - Holistic Arts Institute
- Certified Stretch Specialist - National Academy of Sports Medicine
- Certified Behavior Change Specialist - National Academy of Sports Medicine
Timeline
Certified Pilates Instructor
JS2 Enterprise, Inc, DBA Club Pilates
01.2024 - Current
NASM Certified Personal Trainer
Life Time
10.2022 - 04.2024
Certified Pilates Instructor
Core Fitness Partners, LLC DBA: Club Pilates
04.2021 - 10.2022
Certified Pilates Instructor
Self Employed
03.2008 - 10.2022
- Certified Pilates Instructor - PhysicalMind Institute
- Certified Personal Trainer (CPT) - National Academy of
- CPR/AED Certification
- Certified Holistic Health Practitioner - Holistic Arts Institute
- Certified Stretch Specialist - National Academy of Sports Medicine
- Certified Behavior Change Specialist - National Academy of Sports Medicine
High School Diploma -
Point Pleasant Boro High School
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